The ASICS GT 1000 3 is a standard, daily running, support shoe designed for a moderate overpronated foot motion.


Important Shipping Note: U.S. sales only.


The Asics 1000 3 is a dependable trainer for the runner seeking moderate support. The Guidance Trusstic System provides midfoot structural integrity while the Rear Foot Crash Pad slows the rate of pronation. With a comfortable upper and cushioned ride, the Asics 1000 3 is ready to deliver.

Model Number:

Weight: 10.9 oz (size 9)

Stack Height: Heel (28mm), Forefoot (21mm)

Available Widths: D=Medium

How It Fits (based on width D)

  • Sizing: Fits large; purchase 1/2 size smaller than standard running shoe length
  • Heel: Medium
  • Midfoot: Medium
  • Forefoot: Medium
  • Toe-Box Height: Medium
  • Arch Structure: Medium-high
  • Shoe Shape: Semi-curved


  • Rearfoot Gel cushioning system uses a silicone based gel for responsive shock absorption on impact.
  • Forefoot Gel cushioning system uses a silicone based gel for responsive shock absorption on impact.
  • SpEVA is a full length midsole material for increased energy return.
  • Decoupled Heel absorbs energy from heel strike and minimizes impact shock.
  • DuoMax Support System uses a dual-density material in the midfoot to reduce over pronation.
  • Guidance Trusstic System utilizes a thermal plastic midfoot unit to reduce weight while retaining structural integrity.
  • Full Length Guidance Line is a vertical flex groove in the forefoot for improved gait efficiency.
  • ASICS High Abrasion Rubber (AHAR) in the heel is made of carbon rubber for exceptional durability.
  • DuraSponge in the forefoot is made from a blown AHAR compound, for responsive cushioning and flexibility.
  • Open mesh on the upper provides breathable coverage.
  • Standard sockliner provides additional underfoot cushioning.
  • Strobel Last with the upper stitched to SpEVA 55 Foam, for enhanced cushioning and a moderately soft underfoot feel.

Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-Toe Offset (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road-Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

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