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Runnners World Editor's Choice Sept 12Feel at ease in the smooth and balanced ride of the Brooks Ghost 5. A mix of foam and gel cushion your feet, absorbing impact so your legs don't have to. Open, breathable mesh keeps you cool on long runs, while a full-length crash pad creates a custom ride with every step.

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Weight: 10.9 oz (size 9)

Stack Height: Heel (29mm), Forefoot (18mm)

How It Fits (based on width D)

  • Sizing: Standard running shoe length
  • Heel: Medium to narrow
  • Midfoot: Medium volume
  • Forefoot: Medium
  • Toe-Box Height: Medium
  • Arch Structure: Medium
  • Shoe Shape: Semi-Curved

INTRODUCTION

The Ghost 5 is a moderate feature, moderate neutral shoe designed for daily training and high mileage. It is built with a semi-curved shape.

CUSHIONING

  • Rearfoot DNA cushioning gel is a highly viscous liquid that changes to become more or less firm in response to each individual's weight, pace, biomechanics, and running environment.
  • Forefoot DNA cushioning gel is a highly viscous liquid that changes to become more or less firm in response to each individual's weight, pace, biomechanics, and running environment.
MIDSOLE
  • BioMoGo full-length midsole offers resilient cushioning and is made of environment-friendly, biodegradable materials.
  • DRB Accel is a thermoplastic polyurethane unit located in the midfoot for balanced support and torsional rigidity.
  • Cush Pod Configuration is a cushioned midsole/outsole design that sets the foot up for an efficient, balanced heel-to-toe transition.
  • Caterpillar Crash Pad is a segmented crash pad that flexes with the foot, offering customized cushioning and stability for a smooth heel-to-toe transition.
  • Omega Flex Grooves enhance midsole flexibility without compromising cushioning.
UPPER
  • Element Mesh is a moisture-managing, breathable mesh upper.
  • Synthetic Overlays are strategically located to provide a snug, secure fit.
  • Element Linings underneath the upper aid in moisture transfer and comfort.
  • Profile Sockliner made of BioMoGo foam provides contoured support and cushioning.
  • Strobel Last with the upper stitched to full length 
OUTSOLE
  • Cushsole S-257, for enhanced cushioning and flexibility and a soft underfoot feel.
  • HPR Plus is a high abrasion-resistant rubber located in the heel for durable traction.
  • Blown Rubber in the forefoot offers durability, responsiveness and flexibility.
  • Cush Pod Configuration is a cushioned midsole/outsole design that sets the foot up for an efficient, balanced heel-to-toe transition.

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