Overview
Featuring a mixed variety of tasty flavors, the GU Energy Gel Flavor Mix 24-Pack lets you try out multiple options in order to find your favorite ones. Packed with a balance of carbs, electrolytes, amino acids, and some flavors with caffeine, this gel fuels you by replacing what gets lost from sweat. As an added benefit, these gels are gluten-free and vegan, so you can enjoy them guilt-free before and during your run.
Details
- Fructose provides a fast-acting dose of energy
- Maltodextrin is absorbed slowly and sent to your muscles
- Vital electrolytes stabilize your blood chemistry and hydration levels
- Caffeine adds an extra kick to your power
- Sea salt supplies a host of minerals
- Gluten-free, vegan, and KORC certified
Product Details
Model Number: 123209
Strawberry Banana
| Nutrition Facts | |
|---|---|
| Serv. Size 1 Pack (32g) | |
| Amount Per Serving | |
| Calories 100 | |
| %DV* | |
| Total Fat 0g | 0% |
| Sodium 55mg | 2% |
| Total Carb 23g | 8% |
| Sugars 7g | |
| Protein 0g | |
| Calcium 20mg | 2% |
| Potassium 30mg | 0% |
| *Percent daily values (DV) are based on a 2,000 calorie diet. | |
No caffeine
Ingredients: Maltodextrin, Water, Fructose, L-Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Malic Acid, Calcium Carbonate, Sea Salt, L-Valine, Natural Flavors, Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Fruit and Vegatable Juice (For Color).
Chocolate Outrage
| Nutrition Facts | |
|---|---|
| Serv. Size 1 Pack (32g) | |
| Amount Per Serving | |
| Calories 100 | |
| %DV* | |
| Total Fat 1.5g | 2% |
| Sat Fat 1g | 5% |
| Sodium 50mg | 2% |
| Total Carb 21g | 8% |
| Sugars 8g | |
| Protein 0g | 0% |
| Potassium 60mg | 0% |
| Calcium 30mg | 2% |
| Iron 0.5mg | 0% |
| *Percent daily values (DV) are based on a 2,000 calorie diet. | |
20mg caffeine
Ingredients: Maltodextrin, Water, Fructose, Organic Cocoa Liquor, L-Leucine, Potassium Citrate, Sodium Citrate, Calcium Carbonate, L-Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Calcium Chloride, Citric Acid, L-Isoleucine, Malic Acid, Pectin Powder, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).
Vanilla Bean
| Nutrition Facts | |
|---|---|
| Serv. Size 1 Pack (32g) | |
| Amount Per Serving | |
| Calories 100 | |
| %DV* | |
| Total Fat 0g | 0% |
| Sodium 60mg | 3% |
| Total Carb 22g | 8% |
| Sugars 7g | |
| Protein 0g | |
| Calcium20mg | 2% |
| Potassium 40mg | 0% |
| *Percent daily values (DV) are based on a 2,000 calorie diet. | |
20mg caffeine
Ingredients: Maltodextrin, Water, Fructose, L-Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, L-Valine, Sea Salt, Natural Flavor, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).
Salted Caramel
| Nutrition Facts | |
|---|---|
| Serv. Size 1 Pack (32g) | |
| Amount Per Serving | |
| Calories 100 | |
| %DV* | |
| Total Fat 0g | 0% |
| Sodium 125mg | 5% |
| Total Carb 22g | 8% |
| Sugars 7g | |
| Protein 0g | |
| Calcium 20mg | 2% |
| Potassium 40mg | 0% |
| *Percent daily values (DV) are based on a 2,000 calorie diet. | |
20mg caffeine
Ingredients: Maltodextrin, Water, Fructose, L-Leucine, Sea Salt, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, L-Valine, Natural Flavor, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).
Jet Blackberry
| Nutrition Facts | |
|---|---|
| Serv. Size 1 Pack (32g) | |
| Amount Per Serving | |
| Calories 100 | |
| %DV* | |
| Total Fat 0g | 0% |
| Sodium 55mg | 2% |
| Total Carb 22g | 8% |
| Sugars 7g | |
| Protein 0g | |
| Calcium 20mg | 2% |
| Potassium 30mg | 0% |
| *Percent daily values (DV) are based on a 2,000 calorie diet. | |
40mg caffeine
Ingredients: Maltodextrin, Water, Fructose, Natural Flavors, L-Leucine Citric Acid, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine) Potassium Citrate, Calcium Carbonate, L-Valine, Sea Salt, Malic Acid, Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).
Tri-Berry
| Nutrition Facts | |
|---|---|
| Serv. Size 1 Pack (32g) | |
| Amount Per Serving | |
| Calories 100 | |
| %DV* | |
| Total Fat 0g | 0% |
| Sodium 55mg | 2% |
| Total Carb 23g | 8% |
| Sugars 7g | |
| Protein 0g | |
| Calcium 20mg | 2% |
| Potassium 30mg | 0% |
| *Percent daily values (DV) are based on a 2,000 calorie diet. | |
20mg caffeine
Ingredients: Maltodextrin, Water, Fructose, L-Leucine, Natural Flavor, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, L-Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Malic Acid, Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).
Previous Feedback
Comments: I can tolerate most flavors of GU. Strawberry banana is the only flavor I dislike. That was until I tried fresh toast flavor! Definitely not what I expected. I did expect a maple syrup but this tasted more like a cheap pancake syrup flavor and nothing more. I guess their French toast recipes do not include any other hints of flavor such as cinnamon or nutmeg or even vanilla. I usually do not have any GI issues with GU, but after this one I became nauseated and had stomach cramps. I suggest trying one pack before buying in bulk.
From: Anonymous. September 30th 2018
Comments: These have always worked really well for me for longer runs and triathlons-I'm one of those who can't handle much on my stomach during training and racing and these have rarely-never given me any GI issues. I will say than in the summer I will supplement with some salt-stick tablets every hour for longer events, due to being a very salty sweater and living in the most humid part of the country! Would be curious to try the Roctane gel...a bit more expensive though!
From: EF. February 16th 2017
Comments: I've been using GU for marathons and long training runs for years. When feeling bottomed-out after miles of running, it gives me the pick-me-up that I need to keep moving. Little to no GI issues for me with this product.
From: Anonymous. October 10th 2016
Comments: Very nice product. I have used for years as a competitive cyclist and now runner. No GI problems. Currently training for full marathon and use GU brand exclusively during my Sunday long runs. GU is high quality fuel that does not bother your GI.
From: Doug. September 22nd 2014