From choosing the right footwear and apparel to learning about the latest research on nutrition and discovering new training techniques, the Running Warehouse Learning Center is your #1 source of running information.

Submitting Your Video

Capture a 15-20 second video of yourself running on a treadmill. Click here to learn how to video yourself.

Once you have your video captured, transfer it onto your computer and save it as a .avi, .mov (Quicktime), or .wmv (Windows Media) file format. Please include your first and last name in your file name.

Please make sure to let us know the specific make and model of shoe you are wearing during the filming of your video to allow us to more accurately assess your individual footplant.

For additional questions or comments, you can email us at