Sale: $ MSRP: $

The Nike Free 3.0 Flyknit is a lightweight running shoe with extreme flexibility, promoting Nike's most natural running experience.  It can be used as a daily trainer or a training tool.


Important Shipping Note: U.S. sales only.


For runners who want their feet to do the work, the Nike Free 3.0 Flyknit is super flexible so your feet can move naturally. A low-profile midsole keep you in touch with the ground but provides enough protection so you don't feel beat up. The unique Flyknit upper delivers a seamless, sock-like fit.

Model Number:

Weight: 5.8 oz (size 8)

Stack HeightHeel (21mm), Forefoot (17mm)

Available Widths: B=Medium

How It Fits (based on width B)

  • Sizing: Standard running shoe length
  • Heel: Narrow
  • Midfoot: Narrow to medium volume
  • Forefoot: Narrow
  • Toe-Box Height: Medium
  • Arch Structure: Medium
  • Shoe Shape: Curved


  • Phylite uses a lightweight midsole material designed for a resilient ride with enough durability to double as an outsole.
  • Nike Free sipes uses gender specific flex grooves to allow barefoot-like flexibility and stability.
  • Transtarsal Flex Groove is a continual groove that runs the length of the shoe for improved flexibility and more natural foot movement.


  • BRS 1000 carbon rubber is located at the heel and big toe area for durability.


  • Knit Construction features a one piece, overlay-free upper, resulting in a seamless and sock-like fit.
  • Dynamic Flywire provides necessary support and unmatched fit while reducing the shoes overall weight.
  • Molded sockliner mimics the curvature of the foot for a closer fit and underfoot cushioning.
  • Strobel Last with the upper stitched to full-length fabric for a comfortable underfoot feel.

Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-Toe Offset (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road-Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

Customer Reviews

Comments: I just received this pair of shoes. Had no idea what I was ordering, couldn't find them in a store, and they are AMAZING!!! I got the punch/purple and the colors are vivid and very cool. I got the shoes in two days and now love the runningwarehouse! Thanks for being so great. I'll spread the word.
From: Jojo, Olympia, WA, USA.  February 19th 2015