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With a low profile, ultra-flexible design that doesn't forgo impact protection, the Nike Free 4.0 v3 offers minimal cushioning and a semi-soft ride.

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Important Shipping Note: U.S. sales only.

Details:

The Nike Free 4.0 v3 is a lightweight and flexible shoe that doesn't skimp on cushioning and protection. A breathable mesh upper wraps around your foot for a sock-like fit, while overlays provide a supportive fit. The siped midsole delivers a soft underfoot feel and excellent flexibility from heel to toe allows for natural foot movement and an unrestrained ride.

Model Number:

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Weight: 7.8 oz (size 9)

Stack Height: Heel (22mm), Forefoot (16mm)

Available Widths: D=Medium 

How It Fits (based on width D)

  • Sizing: Standard running shoe length
  • Heel: Medium
  • Midfoot: Low to medium volume
  • Forefoot: Medium to narrow
  • Toe-Box Height: Low
  • Arch Structure: Medium
  • Shoe Shape: Curved

INTRODUCTION

The Nike FREE 4.0 v3 is a minimum featured, minimum neutral shoe designed for speedwork, racing, and daily training.

CUSHIONING

  • Phylite uses a lightweight midsole material designed for a resilient ride with enough durability to double as an outsole.
MIDSOLE
  • Phylite uses a lightweight midsole material designed for a resilient ride with enough durability to double as an outsole.
  • Crash pad at the bottom of the heel is a decoupled, gender-specific unit that reduces impact shock and corrects over pronation.
  • Nike Free sipes uses gender-specific flex grooves to allow barefoot-like flexibility and stability.
  • Transtarsal Flex Grooves are deep outsole cuts running diagonally under the midfoot area for increased flexibility and mobility.
UPPER
  • Free-specific mesh has a stitch-free design for breathable, barefoot comfort.
  • Asymmetrical lacing wraps the foot to the shoe and relieves pressure over the top ridge of the foot.
  • Molded sockliner mimics the curvature of the foot for a closer fit and underfoot cushioning.
  • Strobel Last with the upper stitched to full-length fabric for a comfortable underfoot feel.
OUTSOLE
  • Waffle lugs built into the Phylite outsole compress on impact for increased cushioning. 
  • BRS 1000 carbon rubber provides durable traction.

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Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-To-Toe Drop (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+