For high-intensity, ultra-endurance events or running in hot conditions, Osmo PreLoad Hydration for Women balances the effects of estrogen and progesterone on performance by delivering elevated electrolytes to expand total body water, helping fight cramps from dehydration and improving performance. Additional ingredients help maintain muscle stamina during short intense efforts, as well as overall aerobic performance.
*Contains large amounts of sodium; use ONLY before high- intensity runs, endurance events or running in hot weather.
Usage: Mix with water according to recommended dosage below. Consume one dosage the night before exercise. Consume another dosage 30 minutes prior to exercise.
|Body wt. (lbs)||90-109||110-129||130-149||150+|
|Water (fl oz)||8 oz||12 oz||16 oz||20 oz|
|Serv. Size: 1 Scoop (13g)|
|Servings Per Container: 20|
|Amount Per Serving|
|Calories from Fat 0|
|Total Fat 0g||0%|
|Total Carb 7g||2%|
|Dietary Fiber 0g||0%|
|*Percent daily values (DV) are based on a 2,000 calorie diet.
**DV not established