Price: $ MSRP: $

The Salomon XT Wings 3 is a technical trail running shoe designed for a moderate overpronated foot motion, ideal for mountains and technical terrain.


Important Shipping Note: U.S. sales only.


For support and comfort on the trail, look to the Salomon XT Wings 3. With its protective build and durable design this shoe is fairly light for its class. A supportive chassis corrects over pronation and the resilient midsole offers long-term cushioning. The welded upper provides a custom fit while keeping weight low. Perfect for rocky and rugged terrain. 

Model Number:

Weight: 12.3 oz (size 9)

Stack Height: Heel (27mm), Forefoot (18mm) 

Available Widths: D=Medium

How It Fits (based on width D) 

  • Sizing: Standard running shoe length
  • Heel: Medium to narrow
  • Midfoot: Medium to low volume
  • Forefoot: Medium to narrow
  • Toe-Box Height: Medium to low
  • Arch Structure: Medium 
  • Shoe Shape: Semi-Curved


  • AC2 Muscle is a composite foam layered between the outsole and AC Skeleton from the heel to the midfoot and provides durable cushioning.
  • AC Skeleton is a thermoplastic unit running from the heel to midfoot, providing a smooth heel-to-toe transition and reducing lateral movement.
  • Triple Density Molded EVA runs the length of the shoe for underfoot cushioning.
  • Pronation Control uses higher density foam in the medial midfoot to minimize over-pronation.
  • EVA Footbed uses S-EVA foam for underfoot cushion.


  • Contagrip is a uniquely designed outsole of differing densities, providing durable traction over varying terrains.
  • Contragrip HA is a uniquely designed, high abrasion outsole of differing densities, providing durable traction over varying terrains.
  • AC Tendon in the heel is engineered for high energy return.


  • Open Mesh throughout the upper is breathable and quick drying.
  • Asymmetrical Quicklace made from durable Kevlar fibers provides easy shoe entry and exit and a secure fit. 
  • Welded Sensifit overlays on the upper wrap the foot for a close, secure fit.
  • Tongue Cover keeps shoe free from debris.
  • Protective Rubber Toe Cap keeps toes safe from bruising on trails.
  • Lace Pocket tucks laces out of the way while running.
  • OrthoLite Sockliner is composed of anti-bacterial material for reduced odor and moisture while adding cushion directly underfoot.
  • Strobel Last with the upper stitched to full length fabric for a comfortable underfoot feel.

Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-Toe Offset (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road-Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

Customer Reviews

Comments: Bought these to replace my Salomon Ultras. Never had a blister or sore feet in the Ultras but decided to give the Wings a try. Bad mistake, the size in the Wings is about a half size bigger then the Ultras. This lead to a nice blister on my arch on a recent half marathon trail race. The laces are pulled tight to where both sides almost meet and they still feels loose. They seem to be wider throughout the shoe. I used to be a big Salomon fan but having second thoughts. Hope this helps...
From: Mike, Turbotville, PA, USA