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A lightweight performance trainer for the mild overpronator, the adidas adizero Aegis 3 features moderate cushioning and a semi-firm ride. 



The adidas adizero Aegis 3 mixes performance with a hint of support for everyday use. This lightweight trainer provides mild stability without the use of a medial post and is suitable for the neutral to slight overpronator. Welded overlays offer a secure fit without causing friction on your foot, allowing for irritation-free comfort. A traditional geometry and decoupled heel deliver impact protection for high mileage use. 

Model Number:

Weight: 8.1 oz (size 8)

Stack Height: Heel (28mm), Forefoot (18mm)

Available Widths: B=Medium

How It Fits (based on width B)

  • Sizing: Standard running shoe length
  • Heel: Medium
  • Midfoot: Medium volume
  • Forefoot: Medium
  • Toe-Box Height: Medium
  • Arch Structure: High
  • Shoe Shape: Semi-Curved


The adiZero Aegis 3 is a moderate feature, minimum support shoe designed for speedwork, racing and daily training. 


  • adiPRENE+ is a resilient EVA-based foam made to cushion the forefoot on impact.
  • CMEVA consists of compression-molded EVA foam for durable cushioning
  • Formotion decoupled heel system adapts and moves with each individual's running style for a smooth heel-to-toe transition.
  • Torsion System uses a wishbone shaped thermoplastic unit in the midfoot that allows the forefoot and rearfoot to move independently for increased stability.
  • CoolEver Mesh is made with a breathable clover-shaped pattern, so feet stay cool and dry.
  • Sprint Web is a seamfree fabric web on the upper for lightweight support.
  • respoEVA Sockliner is molded for anatomical fit for additional step-in comfort.
  • Strobel Last with the upper stitched to full length fabric for a comfortable underfoot feel.
  • AdiWear is a non-marking carbon rubber in the heel for durable, improved traction.
  • Continental is a rubber compound that provides improved traction on inclines and wet surfaces.

Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-Toe Offset (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road-Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

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