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The adidas Spider 4 is a versatile spike that can handle a variety of events. Suitable for sprinting, mid-distance, hurdling, and jumping events, this spike is a good choice for the entry level track and field athlete. A durable spike plate offers plenty of traction and a cushioned heel offers protection during ground impact. Includes twelve 3/8" pyramid spikes and a spike wrench.

Model Number:

Weight: 4.5 oz (size 7)

Available Widths: B=Medium

How It Fits (based on width B)
  • Sizing: Standard running shoe length
  • Heel: Medium
  • Midfoot: Low volume
  • Forefoot: Medium
  • Toe-Box Height: Medium
  • Arch Structure: Low


The Spider 4 is a minimum feature track spike designed for middle distances. It has a curved shape.


  • To keep weight down, this shoe contains no additional cushioning technologies.
  • Die-cut EVA is a lightweight foam midsole for light, resilient cushioning.
  • Nylon Mesh on the upper provides lightweight breathability.
  • Sprint Web is a seamfree fabric web on the upper for lightweight support.
  • Synthetic Overlays provide a lightweight durability and a secure fit.
  • Soft Ankle Collar reduces pressure on the Achilles and the ankles and ads step-in comfort.
  • Arkema Pebax Spike Plate in the forefoot offers lightweight, durable traction for optimal performance.
  • Rubber Outsole extends from the heel to the Nylon plate and is textured for additional grip.
  • Includes 12 replaceable spikes.

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