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A balanced trainer for mild to moderate overpronators, the Brooks Ravenna 3 offers moderate cushioning and a semi-soft ride.

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Important Shipping Note: U.S. sales only.

Details:

The Brooks Ravenna 3 is one comfortable, well-balanced shoe. It has support for mild to moderate over-pronation, a good dose of cushioning, and a responsive ride. This shoe's lightweight feel is great for forefoot and midfoot strikers, and the crash pad still offers excellent protection for heel strikers. No matter your running style, the Ravenna 3 will work wonders for you.

Model Number:

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Weight: 9.5 oz (size 8)

Stack Height: Heel (30mm), Forefoot (21mm)

Available Widths: B=Medium

How It Fits (based on width B) 

  • Sizing: Standard running shoe length
  • Heel: Medium to narrow
  • Midfoot: Medium volume
  • Forefoot: Medium
  • Toe-Box Height: Medium
  • Arch Structure: Medium-low
  • Shoe Shape: Semi-Curved

INTRODUCTION

The Ravenna 3 is a moderate feature, moderate support shoe designed for daily training and high mileage.

CUSHIONING

  • Rearfoot DNA cushioning gel is a highly viscous liquid that changes to become more or less firm in response to each individual's weight, pace, biomechanics, and running environment.
  • Forefoot DNA cushioning gel is a highly viscous liquid that changes to become more or less firm in response to each individual's weight, pace, biomechanics, and running environment.

MIDSOLE

  • BioMoGo full-length midsole offers resilient cushioning and is made of environment-friendly, biodegradable materials.
  • Diagonal Rollbar (DRB) in the midfoot is made of dual density BioMoGo foam to reduce excess pronation.
  • DRB Accel is a thermoplastic polyurethane unit located in the midfoot for balanced support and torsional rigidity.
  • Stable Pod Configuration is a stable midsole/outsole design that sets the foot up for an efficient, balanced heel-to-toe transition.
  • Caterpillar Crash Pad is a segmented crash pad that flexes with the foot, offering customized cushioning and stability for a smooth heel-to-toe transition.
  • Omega Flex Grooves enhance midsole flexibility without compromising cushioning.
UPPER
  • Air Mesh covers the upper and is a breathable mesh that allows heat to escape.
  • Synthetic Overlays are strategically located with the purpose of providing a secure fit.
  • Element Linings lie along the underside of the upper to aid in moisture transfer and comfort.
  • Profile Sockliner sits underfoot and is made of BioMoGo for cushioning and forms a contoured support sensation.
  • Cushole S-257 Last utilizes a full length layer of advanced foam to provide cushioning and flexibility.
OUTSOLE
  • HPR Plus is a form of high abrasion-resistant rubber and is located in the heel.
  • Blown Rubber is located in the forefoot to provide responsiveness and flexibilty.
  • Flextra rubber in the forefoot is customized in each shoe model to provide adequate flexibility according to a runner's gender and weight.
  • Stable Pod Configuration is a stable midsole/outsole design that sets the foot up for an efficient, balanced heel-to-toe transition.

Comments: Have almost worn mine out and am looking for a replacement pair. These hold up so much better than the Saucony Genesis and Kinvara ( my 2 previous shoes.)
From: Sherri, Adairsville, GA, USA

Comments: I LOVE these shoes too - just bought my 2nd pair and Running Warehouse got them here quickly and at a good price (thank you)!!! I haven't exercised much lately, but recently wore these for a 5 mile walk and my feet felt fantasic during and after that walk. These are by far the best running shoes I've ever owned.
From: Peg, Greensboro, NC, USA

Comments: I LOVE these shoes. I am approaching 300 miles on them and they're almost like the day I got them. Definitely a good shoe with good support. I run approx 20 miles a week mostly 3 mile runs and some 5-6 mile runs mixed in as well...To give you an idea of what kind of running I'm doing with this shoe. Highly recommend this shoe.
From: Rebecca, Cheyenne, Wyoming, USA

Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-To-Toe Drop (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+