McMillan You (Only Faster) Book

McMillan You (Only Faster) Book

MSRP: $19.95 Our Price: $19.95

Model Number: 9781620304426

Greg McMillan's book YOU (Only Faster) presents training plans to help you achieve your goals for 5k, 10k half and full marathon distances. McMillian's six-step system helps you develop a custom plan to guide you through each and every day of training as you progress toward your ultimate goal, whether it be qualifying for Boston or going for the gold.

Book Contents

  • Step #1: Selecting Your Training Plan
  • Step #2: Your Personal Running Evaluation (PRE)
  • Step #3: Training Phases, Zones and Workouts
  • Step #4: The McMillan Running Calculator
  • Step #5: The Finer Points
  • Step #6: The 10 Rules of Running
  • The Finish Line

 

No feedback for McMillan You (Only Faster) Book at this time.

Contribute Your Feedback
Use this form or email feedback@runningwarehouse.com to contribute your experiences with this product. If you'd prefer, you can send an email to feedback@runningwarehouse.com. Although not necessary, it's interesting to have a first name, city, state and country (no email addresses will be used). Any information submitted becomes the property of Running Warehouse.

Please include any relevant information such as weekly mileage, training or race pace, or foot type.

Email a Friend Product Review Video
PLACE YOUR ORDER
Product Name In Stock Quantity
McMillan You (Only Faster) Book
MSRP: $19.95
Our Price: $19.95
MSRP: $9.00
Our Price: $7.95
MSRP: $29.95
Our Price: $29.95
Best Seller
MSRP: $24.95
Our Price: $9.95
Check out all Running Books
MSRP: $30.00
Our Price: $30.00
MSRP: $19.95
Our Price: $19.95
MSRP: $9.00
Our Price: $7.95
MSRP: $29.95
Our Price: $29.95
Best Seller
MSRP: $24.95
Our Price: $9.95
 
MSRP: $29.99
Our Price: $29.95
MSRP: $29.99
Our Price: $29.95
MSRP: $29.99
Our Price: $29.95
Check out all Running Books & DVDs