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Polar RC3 GPS w/HRM combines a built-in GPS for pace and distance data, a 12-hour battery life and Smart Coaching features to enhance your training, all in a sleek watch design. Automatic Lap take hands-free splits, Running Index calculates your run economy and Training Benefit helps you gauge your fitness gains. After workouts, load your data to Polar's online site to analyze, view your routes and even share with friends.

Includes:

  • RC3 GPS sport watch
  • Soft strap H3 W.I.N.D. Heart Rate Transmitter
  • USB transfer/charging cord
  • RC3 Getting Started Guide

Watch Details

  • GPS-enabled sport watch with SiRF Star Chipset
  • Speed/Pace: current, average and maximum
  • Distance: lap, workout summary and training totals
  • Automatic lap recording
  • Running Index feature displays run economy based upon pace and HR data
  • Back to start navigation
  • 99 training file memory
  • Summary, totals and weekly history of workouts
  • Route and stat tracking when loaded to polarpersonaltrainer.com via USB cable (Intel-based Mac and PC compatible)
  • Training Load online feature helps you manage training to avoid over/under training
  • StopWatch timing feature
  • User-configure display with 4 screens of training data
  • Display zoom
  • KeyLock locks watch buttons
  • Alarm with snooze
  • 12/24h time of day
  • Dual time zone
  • Speed displayed in pace or kph/mph
  • Backlight for low-light conditions
  • IPX7 water resistant (not suitable for swimming)
  • Battery life: 12 hours w/ GPS on, rechargeable via USB cable
  • Display size: .98" x 1.22" (2.5 x 3.1 cm)
  • Watch size: 1.5" x 1.75" x .54" (4.0 x 4.5 x 1.37 cm)
  • Watch band width: .9 inches (2.4 cm)
  • Weight: 2.05oz (58g)
  • Color: Black/Red

HRM Features

  • Provides max, min and average HR totals and per lap
  • ZoneOptimizer and Sport Zones help you to train at appropriate intensity
  • Polar Fitness Test to auto access aerobic fitness level
  • Training Benefit gives of fitness gains from workout based upon your data
  • Automatic HR target zones
  • Smart Calories: OwnCal® provides calories burned and fat %
  • Polar OwnCode® 2.4 GHz coded transmission

Accessories (sold separately)

  • S3+ Stride Sensor (91029854)
  • CS Speed Sensor W.I.N.D. (91026655)
  • CS Cadence Sensor W.I.N.D. (91026657)
  • Universal Bike Mount (91026028)

Comments: Starting to get used to it after using a Polar non-gps. Functions like it should. Only three real complaints: 1. You cannot hear the watch beep even on the loudest setting and 2. the display is very difficult to see in the dark even with the indigo background, and 3. you cannot program the display like I could with my last one. The positive: The watch isn't too big, it's comfortable, and the wrist band is much better than my previous Polar watch that failed at the wrist band.
From: Mike, Ruston, LA, USA


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