Sale: $ MSRP: $

A trainer featuring maximum support for the moderate to serious overpronator, the Saucony Omni 12 offers moderate cushioning and a semi-soft ride.


Important Shipping Note: U.S. sales only.


Stability is the name of the game with the Saucony Omni 12. This high mileage trainer features a flexible dual density midsole to offer maximum support without impeding on a smooth ride. A cushioned platform protects you from the ground, while a breathable upper offers an excellent fit for lasting comfort.

Model Number:

Weight: 10.5 oz (size 9)

Stack Height: Heel (29mm), Forefoot (21mm)

Available Widths: D=Medium, 2E=Wide

How It Fits (based on width D)

  • Sizing: Standard running shoe length
  • Heel: Medium
  • Midfoot: Medium volume
  • Forefoot: Medium to wide
  • Toebox Height: Medium
  • Arch Structure: Medium
  • Shoe Shape: Semi-Straight


The Omni 12 is a moderate feature, maximum support shoe designed for daily training and high mileage.


  • Heel To Toe Powergrid combines shock dissipating Grid technology with Powerfoam material to create a cushioned and a responsive ride.
  • SRC Impact Zone made from Super Rebound Compound extends from the heel to the midfoot for improved shock absorption and a smooth heel-to-toe transition.
  • Dual Density SSL EVA uses high density EVA in the midfoot to control overpronation, and a SSL (Saucony Super Lite) midsole material throughout the remainder of the shoe for lightweight comfort, rebound and durability.
  • Open Mesh covers the entire upper and is a breathable lightweight fabric.
  • HydraMAX Collar Lining cups the heel and provides next-to-skin comfort while wicking unwanted moisture.
  • Midfoot Arch Strap is an internal network of straps that keeps the upper snug and comfortable.
  • Arch-Lock utilized in the midfoot provides a secure fit.
  • Heel Support Frame supports the heel through the gait cycle.
  • Comfortlite Sockliner is a molded sockliner that contours the heel and arch, reducing pressures in the forefoot.
  • Strobel Last with the upper stitched to full length HRC Strobel Board, for responsive, enhanced cushioning and a soft underfoot feel.
  • XT-900 in the heel is a carbon rubber material that offers durable traction.
  • IBR+ in the forefoot is a lightweight flexible material that offers enhanced cushioning and a responsive ride.

Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-Toe Offset (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road-Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

Customer Reviews

Comments: After running in Adrenalines for years I switched to the Omni and loved Omni 11. Loved them, but the 12 update isn't what I was hoping for... A lot of the heel support was dropped out of this model and it's killing me! Runner's World gave this shoe a lot of love, but I'm hoping the 13's add the support back in (from what i've heard they did... we'll see). If you're in need of the heel support like me... bypass the 12's and try the 13's.
From: Alex, SC, USA. August 4th 2014

Comments: Fits great in the heal, lighter than my Brooks Adrenaline and great for short distances. However, it's a bit too snug in the front. I've developed sores on the outside of my small toes. This was my ideal LR shoe, but now has become my short run shoe. I run approximately 40 miles per week, half in these.
From: James, Washington DC. 2/6/14

Comments: I've been running in these for two months and they are great. Well cushioned and very smooth transition. Unlike past support Sauconys I've had, these have a very natural feel and have a lot of support without losing the cushioning or feeling boxy on your feet. Have run in a number of Nike Air Structures recently and this was a fantastic switch!
From: Hank, Portland, ME, USA

Comments: Shoe feels great but after 35 miles I have already worn out the bottom near the heel. I can't afford new shoes every week.
From: Jim, Atlanta, GA, USA

Comments: It still feels hard, it's not flexible, and it's very narrow in the front. It would have been better to purchase a half size larger.
From: Fernando, Argentina