Sale: $ MSRP: $

Offering lightweight support, the Saucony Uplift HJ is intended to provide maximum performance in the high jump.


Important Shipping Note: U.S. sales only.


Lift yourself into the sky with the Saucony Uplift HJ spike. This high jump spike features a lightweight upper with a multidirectional cross strap for a snug and secure fit. A full length spike plate and full rubber outsole offer all the traction you need for propulsion off a variety of surfaces. Includes 22 3/8 inch Christmas tree spikes and a spike wrench.

Sizing is based on the men's scale. Women should subtract 1.5 sizes from their women's shoe size. Example: Women's 8 equals size 6.5 for this shoe.

Model Number:

Weight: 9.8 oz (size 9)

Available Widths: D=Medium

How it Fits (based on width D)

  • Sizing: Standard running shoe length
  • Heel:  Medium to narrow
  • Mid-foot: Medium to low volume
  • Forefoot: Medium
  • Toe-Box Height: Low
  • Arch Structure: Medium
  • Shoe Shape: Curved


  • Die-cut EVA midsole for underfoot cushioning.
  • XT-600 carbon rubber outsole material offers durability and traction.
  • Contains 11 spike receptacles per shoe.
  • Flex Film Overlays are made of a thin film that is welded to the upper for a snug, secure fit.
  • Cross Strap located over the midfoot provides increased security.

Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-Toe Offset (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road-Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

Customer Reviews

Comments: The spike plate is a huge lapse in Saucony's usually high quality. The threading is poorly designed so that the spikes don't go in easily or even straight. Despite the difficulty of getting spikes into the shoe, the spikes fall out plenty easily as I'm missing four spikes after one practice. If Saucony fixes the spike plate on this shoe, I would buy it again. The rest of the spike is comfortable and performs well. It's too bad the shoe has this one huge flaw.
From: Massachusetts, USA