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The Trigger Point Cold Roller pairs the recovery benefits of myofascial release with cold compression to maximize recovery of tired or tight muscles post-run. The sturdy stainless steel roller is filled with a unique gel core that stays cold for up to 3 hours and features heavy duty polyurethane wheels that roll easily; Use for glutes, quads, and IT Bands among other muscle groups.

Size: 11.25" L x 3.75" D


  • Combines benefits of myofascial release with cold compression to aid recovery of tired and tight muscles
  • Convex shape allows for greater specificity and intensity than a traditional foam roller
  • Allows user to target quads, IT band, lower back, hamstrings, neck and other muscle groups
  • Cold helps reduce soreness and lactic acid to enhance recovery
  • Myofascial release helps increase muscular elasticity, reduces spasms and pain associated with tight muscles
  • Stainless steel roller contains gel that remains effective cold up to 3 hours; resists scratching
  • Durable polyurethane wheels aid rolling
  • Place in freezer for 2 hours and wipe down before use
  • Maintain consistent pressure and movement, avoid long periods of static contact between skin and roller

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