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The Trigger Point Ultimate 6 Instructional DVD will allow you to follow along with Founder/CEO Cassidy Phillips on how to get the most out of your Trigger Point products. This 2 part DVD will address questions regarding posture, placement, breathing and pace and take you through a 30 minute REGEN Class.
DVD Contents
- 2 Part DVD
- Part 1 will teach you how to use the TP tools and will address questions regarding posture, placement, breathing and pace.
- DVD includes step-by-step instructional section from Cassidy Phillips (Founder/CEO of Trigger Point)
- Part 2 features a 30-minute REGEN class, similar to a workout video, that will take you through the total body Ultimate 6 exercises.
- The Ultimate 6 REGEN Class takes the manipulations and educations from the Ultimate 6 For Runners Book and incorporates them into a take-home therapy class.
- The class allows users to understand the use of the TPT products, manipulations, and educations. The class will aid in bringing about increased elasticity through improved circulation and restoring proper function to biomechanically dysfunctional muscles.
- The Ultimate 6 REGEN Class will prevent long-term debilitating injuries by restoring elasticity in the muscles allowing them to rebound to their proper lengths, thereby reducing stress within the muscles and joint tissues to allow faster recovery and improve athletic performance
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