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A rugged neutral trainer ready for off-road or wet-weather duty, the adidas Supernova Glide 5 ATR offers moderate cushioning and a semi-soft ride.



When the conditions get rough, keep going with the adidas Supernova Glide 5 ATR. Featuring the reliable cushioning and smooth ride of the Supernova Glide 5, this neutral, high-mileage shoe features a weather-resistant upper and a trail-ready outsole to help combat the elements. When you don’t know what to expect, look to the Supernova Glide ATR and be ready for anything.

Model Number:

Weight: 11.5 oz (size 9)

Stack Height: Heel (30mm), Forefoot (19mm)

Available Widths: D=Medium

How It Fits (based on width D)

  • Sizing: Standard running shoe length
  • Heel: Medium
  • Midfoot: Medium to low volume
  • Forefoot: Medium to wide
  • Toebox Height: Medium
  • Arch Structure: Medium
  • Shoe Shape: Semi-Curved


The Supernova Glide 5 ATR is a moderate featured, moderate neutral trail shoe designed for daily training and high mileage.


  • adiPRENE is a resilient EVA-based foam made to cushion the heel on impact.
  • adiPRENE+  is a resilient EVA-based foam made to cushion the forefoot on impact.


  • Formotion Trail is a decoupled heel system that adapts and moves with each individual's running style for a smooth heel to toe transition on rough terrain. 


  • Weather-Resistant Upper provides protection against wet and cold conditions.
  • active Formotion uses midfoot stretch panels that wrap the foot for an adaptive fit.
  • Geofit+ with Fitfoam memory foam in the heel collar enhances comfort and improves fit.
  • Adidas Logo overlays are strategically placed to wrap securely around the foot.
  • Toe Cap provides protection against trail hazards.


  • Continental Rubber Outsole offers increased traction in both dry and wet conditions.
  • AdiWear is a non-marking carbon rubber in the heel for durable, improved traction.
  • Trail Specific Outsole features aggressive lugs for multidirectional traction on trail surfaces.
  • Mud-Release Outsole quickly sheds mud and dirt to reduce accumulation.

Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-Toe Offset (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road-Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

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