Sale: $ MSRP: $

The Asics Gel Extreme33 combines a great fit and excellent runability in a lightweight design, providing moderate cushioning and a semi-firm ride.


Important Shipping Note: U.S. sales only.


Quicken your pace with the bold and bright Asics Gel Extreme 33. This daily trainer is light enough for up-tempo days, and also has gel in the heel to absorb impact on longer runs. The seamless upper eliminates chafing, and the loud colors turn heads wherever you go. 

Model Number:

Weight: 9.8 oz (size 9)

Stack Height: Heel (24mm), Forefoot (16mm)

Available Widths: D=Medium

How It Fits (based on width D) 

  • Sizing: Standard running shoe length
  • Heel: Medium
  • Midfoot: Medium to low volume
  • Forefoot: Medium to narrow
  • Toe-Box Height: Medium to low
  • Arch Structure: Medium
  • Shoe Shape: Semi-Curved



The Extreme33 is a minimum feature, neutral shoe designed for speed work, racing and daily training.


  • Rearfoot Gel cushioning system uses a silicone based gel for responsive shock absorption on impact.


  • SpEVA midsole material provides cushioning and increased energy return.


  • Seamless Upper provides a snug fit and next-to-skin comfort.
  • Open mesh on the upper provides breathable coverage.
  • Reflectivity contains reflective material allowing runner to be seen in low-light conditions.
  • ComforDry Sockliner is made with anti-bacterial material to reduce odor and moisture and provide additional cushioning.
  • California Slip Lasting involves stitching the upper along the perimeter of a synthetic material which is then attached to the midsole.


  • Asics High Abrasion Rubber (AHAR) in the heel is made of carbon rubber for exceptional durability.


Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-Toe Offset (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road-Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

Customer Reviews

Comments: A great lightweight trainer for anyone looking to ditch their heavy "over pronation" shoes. I was diagnosed a a moderate to severe over pronator and as such, my last shoe was the Asics Gel Kayano 18, very heavy and very heavily cushioned.

After a few months, I wanted to try something lighter and more neutral, so I picked up the Asics Gel Extreme33, and my feet and joints felt fantastic after the first day, an eight mile tempo run (6:40 pace). After two weeks and about 75 miles, my legs still feel good and the shoes are holding up well.

Flexible, but feels stable enough for trail runs
Helps transition to forefoot striking and correct foot plant
Relatively lightweight for trainers
Inexpensive - only $80
Moderate cushioning to protect feet

Short laces - not enough to double knot, although I haven't had them come undone during a run yet
Needs more ventilation - feet can feel hot after a run, but I don't notice it during
From: Anonymous

Comments: A very nice smooth ride with a good feel for both fast and long runs. Fits wider than the lyte33 and is better cushioned.
From: moov foreward