A reliable neutral daily trainer built for high mileage comfort, the Brooks Ghost 3 offers moderate cushioning and a semi-firm ride.
The Ghost 3 from Brooks is perfect for the neutral runner looking for a shoe that can deliver the goods. The upper on the Ghost 3 offers a custom midfoot feel that keeps the runner secure, even on cambered surfaces, and offers excellent breathability. The Caterpillar crash pad on the lateral heel side provides the runner with a smooth heel-toe transition during their gait cycle. So whether it’s your daily run or weekend long haul, the Ghost 3 will let you move smoothly across the pavement.
The Ghost 3 is a moderate feature, moderate neutral shoe designed for daily training and high mileage. It is built with a semi-curved shape.