The Nike Zoom Forever XC 3 is a seriously light, seriously fast shoe that will have you breaking records in no time. The ultra light, no-sew upper minimizes weight and offers a smooth, seamless environment for feet. The responsive midsole provides a touch of cushion, while the waffle lug outsole and spike combination helps grip the terrain for excellent traction. Includes eight 5/16" pyramid spikes, two blanks and a spike wrench.
Nike's Zoom Forever XC 3 is an extension of the Forever franchise and is a 3k to 10k cross country shoe. The low profile Phylon midsole keeps the weight down and the shoe is designed for rubber and grass surfaces. The Forever XC 2 has a curved shape.