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The Zoom HJ III is designed for the advanced and competitive high jump athlete who wants support in a lightweight package. Includes twenty-two 5/16" pin spikes, two blanks, and a spike wrench.

Model Number:

Important Shipping Note: U.S. sales only.

Weight: 10.7 oz (size 9)

Sizing is based on the men's scale. Women should subtract 1 and a half sizes from their women's shoe size. Example Women's 8.5 equals size 7.0 for this shoe

How It Fits (based on width D) Width D=Medium

  • Sizing: Standard running shoe length
  • Heel: Narrow
  • Mid-foot: Medium volume
  • Forefoot: Medium to narrow
  • Toe-Box height: Medium-low

Product Lifecycle

  • Release date: December 2010 (new color), model release date November 2008
  • Model discontinued: Unknown


Nike's Zoom HJ III is designed for the advanced high jump athlete. This lightweight shoe has a full length rigid plate for optimal power transfer. Built from the QR-7 Last, the HJ III has a curved shape.


  • To keep weight down, this shoe contains no additional cushioning technologies.
  • Phylon is Nike's standard full-length midsole foam that delivers lightweight, resilient cushioning.
  • Sculpted midsole arch with carbon fiber shank for support. Tapered midsole puts foot in proper position at take off.
  • Synthetic and Mesh upper provides a lockdown over the footbed for a secure and breathable fit.
  • Arch Strap is located at the medial midfoot and is designed to keep the upper snug to the foot.
  • Eleven lightweight aluminum receptacles. molded in a rigid full length plate. Full-length rubber wrap for traction on the apron.

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