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Lock and load. The midfoot strap of the Nike Zoom SD 3 secures the foot to allow for a great base of support. The SD 3 is ideal for the glide technique and also works for the spin.

Model Number:

Important Shipping Note: U.S. sales only.

Weight: 11.6 oz (size 9)

Sizing is based on the men's scale. Women should subtract 1 and a half sizes from their women's shoe size. Example: Women's 8.5 equals size 7.0 for this shoe.

How It Fits (based on width D) Width D=Medium

  • Sizing: Standard athletic shoe size
  • Heel: Narrow to medium
  • Mid-foot: Medium volume, easily adapts to low and high volume
  • Forefoot: Medium to narrow
  • Toe-Box height: Medium-low

Product Lifecycle

  • Release date: October 2011 (new color), model release date December 2009
  • Model discontinued: Unknown
  • Heritage: Zoom SD 2


This Shot Put and Discus shoe is designed for elite athletes who use rotational and glide techniques. This shoe has a semi-curved shape.


  • To keep weight down, this shoe contains no additional cushioning technologies.


  • EVA is an industry standard midsole foam designed to provide durable cushioning.


  • Midfoot Strap is located at the medial midfoot and is designed to keep the upper snug to the foot.
  • Synthetic Leather is located throughout the upper and is designed to inhance fit.


  • Full-Length Textured BRS1000 is comprised of a carbon rubber outsole with a contoured design.

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