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Tackle any distance at any speed in the Saucony Kinvara 3. This low weight, versatile road shoe has a 4mm heel-to-toe drop that works well for midfoot and forefoot strikers, yet still has enough cushioning for heel strikers. The bold upper is form fitting and flexible. This shoe's responsive midsole is good for just about anything from daily training to road racing. 

Model Number:

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Weight: 7.9 oz (size 9)

Stack Height: Heel (23mm), Forefoot (19mm) 

Available Widths: D=Medium

How it Fits (based on width D)

  • Sizing: Standard running shoe length
  • Heel:  Medium to narrow
  • Mid-foot: Medium volume
  • Forefoot: Medium
  • Toe-Box Height: Low
  • Arch Structure: Medium
  • Shoe Shape: Semi-Curved

INTRODUCTION

The Kinvara 3 is a minimum feature, minimum neutral shoe designed for speedwork, racing and daily training.

CUSHIONING

  • Heel ProGrid is a grid-like foam piece that sits under the heel for shock absorption. 

MIDSOLE

  • EVA+ is a full length composite foam designed for lightweight, durable cushioning.
  • Decoupled Heel flexes throughout the gait cycle to create better traction.
  • Heel ProGrid is a grid-like foam piece that sits under the heel for shock absorption. 

UPPER

  • Open Mesh covers the entire upper and is a breathable lightweight fabric.
  • Flex Film Overlays are made of a thin film that is welded to the upper for a snug, secure fit.
  • HydraMAX Collar Lining cups the heel and provides next-to-skin comfort while wicking unwanted moisture.
  • Memory Foam Heel Pods provide a comfortable and secure fit.
  • Strobel Last with the upper stitched to full length HRC Strobel Board, for responsive, enhanced cushioning and a soft underfoot feel.

OUTSOLE

  • XT-900 throughout the outsole is a carbon rubber material that offers durable traction..
  • Triangular Lug Design provides traction and additional underfoot cushion.

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