The Spider is one of the most versatile entry-level spikes on the market. It has enough padding for the  distances but the terrific spike plate also handles sprints and jumps with ease. Includes fourteen 1/4" slim (needle) spikes and a spike wrench.

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Weight: 6.0 oz (size 8)

Sizing is based on the women's scale.

How It Fits (based on width B) Width B=Medium

• Sizing: Standard running shoe length
• Heel: Medium to narrow
• Mid-foot: low to medium volume
• Forefoot: narrow to medium 
• Toe-Box height: low
• Arch Structure: low height