A reliable trainer for the neutral runner, the Brooks Ghost 4 features moderate cushioning and a semi-soft ride.
The Brooks Ghost 4 contains the makings of what a neutral daily trainer ought to be; fairly lightweight, flexible, and plenty of cushioning. The Ghost 4 incorporates DNA in the heel and forefoot, which results in a custom soft or firm ride depending on an individual’s running style. The Ghost 4 integrates the use of Omega flex groves, which provides added midsole and toe-off flexibility.
The Ghost 4 is a moderate feature, moderate neutral shoe designed for daily training and high mileage.