The Brooks Adrenaline GTS 14 is a standard, daily running, support shoe designed for a moderate to severe overpronated foot motion.


Important Shipping Note: U.S. sales only.


The Brooks Adrenaline GTS 14 blends flexibility, cushioning, and support in a reliable daily trainer. A progressive density midsole provides a stable ride, while DNA cushioning adapts to your running style. The upper features seamless overlays for a snug and supportive fit without compromising comfort, making this trainer a strong choice as your next go to shoe.

Model Number:

Weight: 9.5 oz (size 8)

Stack Height: 31mm (Heel), 19mm (Forefoot)

Available Widths: 2A=narrow, B=Medium, D=Wide, 2E=Extra Wide

How it Fits (based on width B)

  • Sizing: Standard running shoe length
  • Heel: Medium
  • Midfoot: Medium volume
  • Forefoot: Medium to narrow
  • Toe-Box Height: Medium to low
  • Arch Structure: Medium
  • Shoe Shape: Semi-Curved


  • Rearfoot and Forefoot DNA cushioning gel is a highly viscous liquid that changes to become more or less firm in response to each individual's weight, pace, biomechanics, and running environment.
  • BioMoGo full-length midsole offers resilient cushioning and is made of environment-friendly, biodegradable materials.
  • Progressive Diagonal Rollbar (PDRB) extending from the heel through forefoot is made of tri-density BioMoGo foam to reduce excess pronation.
  • DRB Accel is a thermoplastic polyurethane unit located in the midfoot for balanced support and torsional rigidity.
  • Flextra rubber in the forefoot is customized in each shoe model to provide adequate flexibility according to a runner's gender and weight.
  • Caterpillar Crash Pad is a segmented crash pad that flexes with the foot, offering customized cushioning and stability for a smooth heel-to-toe transition.
  • Omega Flex Grooves enhance midsole flexibility without compromising cushioning.


  • HPR Plus is a high abrasion-resistant rubber located in the heel and forefoot for durable traction.
  • Blown Rubber in the forefoot offers durability, responsiveness and flexibility.
  • Stable Pod Configuration is a stable midsole/outsole design that sets the foot up for an efficient, balanced heel-to-toe transition.
  • Omni Grooves works with Omega Flex Grooves to enhance midsole flexibility without compromising cushioning.


  • Element Mesh is a moisture-managing, breathable mesh upper.
  • 3D Fit Printed Overlays are strategically located to provide a seamless and secure fit.
  • Element Linings underneath the upper aid in moisture transfer and comfort.
  • Adjustable Saddle Construction allows for a personalized and secure midfoot fit.
  • Profile Sockliner made of BioMoGo foam provides contoured support and cushioning.
  • Combination Strobel Last utilizes a fiber board in the rear portion of the shoe to promote stability, and the forefoot is finished in a Strobel manner for underfoot comfort.

Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-Toe Offset (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road-Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

Customer Reviews

Comments: This shoe is a big disappointment. I have been running for over 25 years without pain, but promptly developed posterior calf pain after buying these shoes. It happens with all runs, both short and long. I'd hoped they would break in, but I've now run 57 miles in them with no change. I agree that they are clunky as well (though they felt good in the store). Buyer beware.
From: GT, GA, USA. March 11th 2015

Comments: I absolutely love these! I previously had the 12s, these are a huge improvement! Currently on my second pair and made it to 500+ miles in the first before I could tell I needed new ones. Will be ordering my third pair soon, before they are gone. Great support and super cute!
From: Anonymous. December 16th 2014

Comments: I am loving the 14s! I've been running in Brooks for 5 years now and have always stuck with the Adrenalines. I just retired a couple pairs of the 12s which I hated, however I am absolutely loving the 14s! The breaking in period has been great! I do have some forefoot tingeling on runs longer than 5 miles, but based on previous shoes, that will go away as I break them in. Huge improvement over the 12s!
From: Angie. April 29th 2014

Comments: I too have had nothing but problems with this shoe. I bought the shoes in the middle of Novemeber and by Feb I developed issues. My heel constatly felt like it was hot or burning. I ended up with planter fascitis that went into flexor tendonitis. I haven't been able to go to the gym for the last three months, due to all the at home exercise, physical therapy recommended, as well as steriods. I called Brooks on these shoes and they offered to give me 25% off on the next pair. Whoopie!
From: Angie, Indiana. 3/14/14

Comments: First time I had my feet fitted for shoes. I have had ongoing foot and ankle issues. I planned on wearing them just for going to the gym but have found that they work as every day outside shoes. Any other shoe so far my ankle starts hurting or my feet hurt. I love these shoes. I don't run much, and I can see how they feel a little bulky- but I like it. It feels like far better support. (Then again I'm sure I wasnt getting much from any of my other shoes and don't have a ton of things to compare it to.
From: Amber, Little Chute, WI, USA. 3/10/14

Comments: I've been wearing Adrenaline for many years - through marathons and ironman triathlons. I agree, not sure what they did but I hated the 14's - returned them! My feet were hot, tingly, they seemed "flat", slipped off my one heel, just crazy - as I have loved this predictable shoe for so long. I ended up scooping up a pair of sale 13's from zappos.
From: Anonymous. 2/20/14

Comments: I have been a loyal Adrenaline wearer, but I HATE the 14's! They fit more bulk, clunky and just uncomfortable all together! I have never had a running injury, but after running in these shoes my left knee is hurting. I'm not sure what they did to chage this shoe, but I would NOT reccomend this to anyone. Very disappointed!!
From: Anonymous