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A low profile shoe to help encourage a foreward footstrike and a natural stride, the K-Swiss Blade Foot Run offers minimal cushioning and a semi-firm ride.



Enjoy the natural comfort of the K-Swiss Blade Foot Run. With your heel and forefoot nearly level with the ground, this shoe encourages a more forward footstrike. K-Swiss' blade technology is still there for light and responsive cushioning, and the air mesh upper provides excellent ventilation. Experience the natural bliss of this barely-there shoe today.

Model Number:

Weight: 7.1 oz (size 8)

Stack Height: Heel (15mm), Forefoot (13mm)

How It Fits (based on width B) Width B=Medium

  • Sizing: Fits small, purchase 1/2 size larger than standard running shoe size
  • Heel: Medium to narrow
  • Midfoot: Medium volume
  • Forefoot: Medium 
  • Toe-Box height: Medium to low
  • Arch Structure: Low height 

Product Lifecycle

  • Release date: January 2012
  • Model discontinued: Unknown


The K-Swiss Blade Foot Run is a minimum feature, minimum neutral shoe designed for speedwork, racing and daily training. It is built with a semi-straight shape.


  • Superfoam is a full length composite foam engineered to resist compression for increased durability and high energy return.
  • GuideGlide is a full length composite foam layered in between the midsole and the upper for underfoot cushioning.
  • K-EVA is a full length blend of EVA engineered to enhance cushioning and durability of the midsole.
  • Blade-Light is full length K-EVA shaped in "blades" that are aligned to the angle of impact and is designed for a flexible ride.
  • Air Mesh upper is lightweight and breathable for optimal performance.
  • Flow Cool is located at the heel and toe and are perforations in the synthetic material designed for moisture management.
  • K-EVA Sockliner is engineered for additional cushioning.
  • Strobel Last with the upper stitched to full length fabric for a comfortable underfoot feel.
  • Aosta II is utilized at the heel and is a high density rubber designed for outsole longevity.
  • Blade-Light is full length K-EVA shaped in "blades" that are aligned to the angle of impact and is designed for a flexible ride.

Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-Toe Offset (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road-Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

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