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With support for the moderate to severe overpronator, the Mizuno Wave Alchemy 12 is a protective trainer featuring moderate cushioning and a semi-soft ride.

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Details:

For a supportive ride that won't weigh you down, the Mizuno Wave Alchemy 12 is here for you. A wave plate in the midsole works hard to correct over pronation without being bulky or heavy. The heel-to-toe ride is smooth and seamless, and the midsole gives a close feel for the ground, to keep you connected to the roads you love.

Model Number:

Weight: 9.4 (size 8)

Stack Height: Heel (31mm), Forefoot (18mm)

Available Widths: 2A=Narrow, B=Medium

How It Fits (based on width B) 

  • Sizing: Sizing: Standard running shoe length
  • Heel: Medium to narrow
  • Midfoot: Medium to low volume
  • Forefoot: Medium
  • Toe-Box Height: Medium to low
  • Arch Structure: Low-medium
  • Shoe Shape: Semi-Curved

INTRODUCTION

The Alchemy 12 is a moderate feature, maximum support shoe designed for daily training and high mileage.

CUSHIONING

  • Mizuno Wave extends from the heel to the midfoot and is composed of an elastic thermal plastic material shaped in a composite double fan wave pattern. This corrugated design allows for vertical deformation during heel strike to absorb impact while reducing pronation.
  • VS-1 is positioned in the heel to further provide shock absorption.
MIDSOLE
  • AP is a full length midsole copolymer material that provides lightweight, responsive, yet durable cushioning.
  • Smooth Ride is located at the lateral heel and across the entire forefoot and is a gender specific network of grooves to minimize the rapid acceleration and deceleration of the foot during transition to create a smooth ride.
  • Extended Wave Plate is located at the bottom of the midfoot and is an extension of the Mizuno Wave. It preserves the torsional rigidity between the heel and forefoot.
  • Intercool is a full length ventilation system that allows heat and humidity from inside the shoe to exit via ports located in the midsole of the heel.
UPPER
  • AIRmesh covers the entire upper and provides breathability to keep the foot cool.
  • Mizuno logo is located at both the medial and lateral sides and functions to help hold the foot in place.
  • OrthoLite Sockliner is an anti-microbial and moisture wicking insole that promotes a healthy environment for feet.
  • Dynamotion Fit is Mizuno's design philosophy to create optimal fit with stretch material located in the forefoot and a collar construction that prevents the heel collar from buckling under load.
OUTSOLE
  • X10 is located in the heel and forefoot for enhanced traction and is composed of durable carbon rubber.
  • Sensor Point is located in the medial heel and throughout the forefoot. It is a lugged system that connects the Wave plate to the ground to increase stability and traction.

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Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-To-Toe Drop (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+