Model Number: 410340.004E
A super smooth ride and softer out-of-the-box feel keep the Rider 12 at the pinnacle of neutral running shoes. Built for serious runners, the Rider 12 handles like a sports car but delivers the comfort of a luxury cruiser. If you have not yet tried a Mizuno shoe, what are you waiting for?
Width B=Medium
How It Fits (Based on Width B)
- Sizing: Standard running shoe length
- Heel: Average width
- Midfoot: Medium volume
- Forefoot: Medium width
- Toe-Box height: Medium
- Arch structure: Medium height
Weight: 9.1 oz (size 7)
Midsole Height: Heel (24mm), Forefoot (12mm)
Product Lifecycle
- Release date: July 2009 (new color), model release date December 2008
- Model discontinued: November 2009
- Model update: December 2009, Wave Rider 13
- Heritage: Wave Rider 11
Pronation Control Technology
Designed for neutral pronation and supination
- Midsole: SmoothRide engineered Composite Parallel Wave technology allows for natural foot motion
- Shape: Semi-curved
- Construction Last: Strobel lasted for stability and comfort
Cushioning Technology
- Midsole: ap midsole resists compression and provides extra durability
- Heel: Composite Parallel Wave and VS-1 disperse shock
- Forefoot: ap midsole resists compression and provides extra durability
Upper Materials
- AIRmesh provides outstanding breathability, mMicrofiber overlays provide support, Dynamotion fit improves heel collar function
Outsole Technology
- X10 carbon rubber provides durability in heel, solid rubber in forefoot