Price: $ MSRP: $

A lightweight racing shoe with enough protection for longer distances, the Mizuno Wave Ronin 5 offers minimal cushioning and a semi-firm ride. 

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Details:

The Mizuno Wave Ronin 5 is a racer waiting to be unleashed onto the roads. This neutral shoe features a low profile platform for a flexible and responsive ride with just enough cushioning for races up to the marathon. A lightweight mesh upper keeps your foot cool and comfortable, and a grippy outsole ensures traction even when you're going fast. Lace up the Ronin 5 for your next road race and watch the PR's fall.

Model Number:

Weight: 6.0 oz (size 8)

Stack Height: Heel (25mm), Forefoot (15mm)

Available Widths: B=Medium

How It Fits (based on width B) 

  • Sizing: Standard running shoe length
  • Heel: Medium
  • Midfoot: Medium to low volume
  • Forefoot: Narrow to medium
  • Toe-Box Height: Low
  • Arch Structure: Medium
  • Shoe Shape: Semi-Curved

INTRODUCTION

The Wave Ronin 5 is a minimum feature, minimum neutral shoe deigned for speedwork or racing. It is built with a semi-curved shape.

CUSHIONING

  • Mizuno Wave consists of an elastic, thermal plastic wave running from the heel to the midfoot, creating an incredibly springy and well-cushioned ride.

MIDSOLE

  • AP+ is Mizuno's top of the line full length midsole copolymer material for a lighter, more resilient ride.
  • Smooth Ride is a gender specific network of grooves that minimizes the rapid acceleration and deceleration of the foot to create a smooth heel to toe ride.

UPPER

  • AIRmesh covers the entire upper and provides breathability to keep the foot cool.
  • Standard Sockliner provides underfoot comfort.
  • Dynamotion Fit creates optimal fit with stretch material in the forefoot and a collar construction that prevents the heel collar from buckling under load.
  • Strobel Last with the upper stitched to full length fabric for a comfortable underfoot feel.

OUTSOLE

  • Flex Controllers placed in high flex areas on the outsole act as miniature wave plates for increased flexibility and reduced weight.
  • X10 located in the heel and forefoot is made of durable carbon rubber for enhanced traction.
  • G3 Sole is a lightweight rubber dot pattern in the forefoot for increased grip and flexibility.

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Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-To-Toe Drop (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+