Sale: $ MSRP: $

A spike with underfoot cushioning for protection, the Mizuno Wave Kaze 5 is a shoe built for 3k to 10k cross country racing.



Packed with sweet features hot colors, the Mizuno Wave Kaze 5 Spikes will provide the traction you need on any soft surface. This lightweight, yet supportive spike is perfect for conquering the rigors of cross country racing. Sold as is: may or may not include twelve 1/4" pyramid spikes and a spike wrench.

Model Number:

Width B=Medium

How It Fits

  • Sizing: Standard running shoe length
  • Heel: Narrow to medium width
  • Midfoot: Low to medium volume
  • Forefoot: Medium to narrow width
  • Toe-Box height: Medium
  • Arch Structure: Medium

Weight: 7.2 oz (size 8)

Sizing is based on the women's scale.


The Mizuno Wave Kaze 5 is a cross country racing shoe designed for 3k to 10k distances on grass or rubber surfaces. This shoe features a Parallel Wave configuration for a cushioned ride and has a semi-curved shape.

Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-Toe Offset (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road-Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

Customer Reviews

Comments: I purchased 2 pairs of these shoes for my 11 yr old daughter. One to use now and one for when her feet grow. She is a competitive cross country runner. We chose this style because the price is awesome! Also, the colour of the shoe was a factor. We liked the black, it will stain less than other colours. Here in New Zealand we have a lot of mud and rain! The shoes are nice and light too. Also I am super impressed with the delivery. It took 4 days for them to arrive on our doorstep, all the way from the USA to New Zealand. Just awesome! Keep up the great work guys!
From: Tan, New Zealand. June 25th 2014