Sale: $ MSRP: $

Utilizing Wave technology for heel protection, the Mizuno Wave Kaze 6 is a spike intended for 3k to 10k cross country racing.



With its Parallel Wave cushioning system, the Kaze 6 provides good heel protection and stability, which is great for longer cross-country races and rough courses. The overlay design in the upper provides a horizontal 360-degree wrap that helps keep out mud, while the rest of the upper is quite breathable. Add in the 6-spike configuration and you get a verstaile racer. Sold as is: may or may not include twelve 1/4" pyramid spikes and a spike wrench.

Model Number:

Weight: 7.1 oz (size 8)

Sizing is based on the women's scale.

Available Widths: B=Medium

How It Fits (width based on width B) 

  • Sizing: Fits small; purchase a full size larger than standard running shoe size
  • Heel: Narrow to medium width
  • Midfoot: Low volume
  • Forefoot: Narrow width
  • Toe-Box height: Low
  • Arch Structure: Medium to low height



Mizuno's Kaze 6 is a cross country racing shoe intended for distances up to 10k. Minor overlay adjustments have been made to this version of the spike for an optimized fit. The Kaze 6 has a semi-curved shape.


  • Mizuno Wave extends from the heel to the midfoot and is composed of an elastic thermal plastic material shaped in a parallel wave pattern. This corrugated design allows for vertical deformation during heel strike to absorb impact.
  • AP is a full length midsole copolymer material that provides lightweight, responsive, yet durable cushioning.
  • Open Mesh covers the entire upper and provides breathability to keep the foot cool.
  • Rubber Plate is located in the forefoot and is engineered for flexibility and durability.
  • Textured Rubber is utilized in the heel for additional grip.
  • Contains 6 spike receptacles per shoe.

Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-Toe Offset (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road-Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

Customer Reviews

Comments: These shoes run very small. I bought these shoes for my daughter, she normally wears a 6.5 womens, I needed to order an 8.5.
From: Ellen, Wheeling, WV, US

Comments: This shoes fits small. I normally wear a 6.5 and had to purchase an 8.
From: Anonymous