The Tempo MD is a women's specific middle distance spike. It is suitable for 400m-1600m events across numerous running surfaces. The Tempo MD is a perfect performance shoe for the distance runner or multi- event athlete who wants a nice fitting spike that looks sweet too!

Model Number:

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Disclaimer:  This shoe does NOT include replacement spikes or a spike wrench.

Width B=Medium

How It Fits

• Sizing: Sizing: Fits small; purchase 1/2 size larger than standard running shoe size
• Heel: Narrow to medium width
• Midfoot: Low to medium volume
• Forefoot: Medium to narrow width
• Toe-Box height: Medium
• Arch Structure: Medium

Weight: 6.3 oz (size 8)

Sizing is based on the women's scale.

Product Lifecycle

• Release date: December 2007
• Model discontinued: November 2008
• Model update: December 2009, Tempo MD

Upper Materials

Synthetic breathable mesh upper.

Cushioning Technology

Compression molded EVA.

Outsole Technology

Seven removable spike pin performance plate for added traction and flexibility on a variety of surfaces.