The Nike Lunarglide 3 is a great shoe for runners needing moderate support who are looking for a soft ride. This shoe offers a newly designed upper that holds the midfoot snugly, creating a more secure fit and minimizing slippage. The external heel counter wraps the rearfoot and keeps the heel stable. This shoe works best as a mid to high mileage trainer.
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Weight: 8.9 oz (size 8)
Stack Height: Heel (29mm), Forefoot (20mm)
How It Fits (based on width B) Width B=Medium
- Sizing: Standard running shoe length
- Heel: Medium
- Midfoot: Medium to low volume
- Forefoot: Medium to narrow width
- Toe-Box height: Low
- Arch Structure: Medium height
- Release date: July 2011
- Color update: October 2011
- Model discontinued: Unknown
- Heritage: LunarGlide+ 2
The LunarGlide 3 is a moderate featured, minimum support shoe designed for daily training and high mileage. It is built with a semi-curved shape.
- Lunarlon cushioning system uses a soft, durable foam core held inside of a supportive foam carrier to give lightweight, responsive cushioning.
- Dynamic Support layers the Lunarlon foam core with the Phylon carrier to produce a denser medial midsole to help reduce over pronation.
- Crash pad at the bottom of the heel is a decoupled, gender-specific unit that reduces impact shock and corrects over pronation.
- Open mesh covering the upper provides great breathability.
- Dynamic Fit uses a supportive inner sleeve that wraps under the arch and around the midfoot for increased arch support and an adaptive fit.
- Microfiber Synthetic overlays in the forefoot wrap the upper around the foot for a snug fit.
- Heel Counter wraps the rearfoot and keeps the heel stable in the shoe.
- Dual Density sockliner is engineered for under foot support and cushioning.
- Strobel Last with the upper stitched to full-length Phylon, for enhanced cushioning and a soft underfoot feel.
- BRS 1000 carbon rubber provides durable traction.
- Environmentally Preferred Rubber located in the forefoot provides multi-surface traction.
- Waffle outsole design provides multi-surface traction and a touch of cushioning.
- Flex Grooves are gender-specific for enhanced flexibility and heel-to-toe efficiency.
Footwear Performance Characteristics
- Motion Control
- Hard Trail
- Varied Trail
- Soft Trail
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