Sale: $ MSRP: $

An everyday trainer for the overpronator seeking a touch of performance, the Saucony Guide 6 features moderate cushioning and a semi-soft ride.


Important Shipping Note: U.S. sales only.


When you need stability and comfort, look to the Saucony Guide 6. This crowd-pleasing shoe uses dual-density foam to correct over pronating feet, and features an 8mm drop for a more natural stride. A heel crash pad absorbs impact and moves with your foot, while flex grooves create a fluid ride with every step. The open mesh breathes well, and the soft tongue and heel collar wrap your foot for a close, secure fit.

Model Number:

View all colors

Weight: 8.6 oz (size 8)

Stack Height: Heel (28mm), Forefoot (20mm) 

Available Widths: B=Medium

How It Fits (based on width B)

  • Sizing: Standard running shoe length
  • Heel: Medium
  • Midfoot: Medium volume
  • Forefoot: Medium
  • Toe-Box Height: Medium to low
  • Arch Structure: Medium
  • Shoe Shape: Semi-Curved


The Guide 6 is a moderate featured, moderate support shoe designed for daily training and high mileage.


  • ProGrid Lite is a full-length midsole foam for lightweight cushioning.
  • SRC Impact Zone made from Super Rebound Compound extends from the heel to the midfoot for improved shock absorption and a smooth heel-to-toe transition.
  • Dual Density SSL EVA uses high density EVA in the midfoot to control overpronation, and a SSL (Saucony Super Lite) midsole material throughout the remainder of the shoe for lightweight comfort, rebound and durability.
  • Midfoot Support Bridge is a thermoplastic unit that extends from the heel through the midfoot for increased torsional rigidity.
  • Open Mesh covers the entire upper and is a breathable lightweight fabric.
  • Hydrator Collar Lining cups the heel and provides next-to-skin comfort while wicking unwanted moisture.
  • Comfortride Sockliner is an open cell sockliner that is antimicrobial and breathable.
  • Strobel Last with the upper stitched to full length HRC Strobel Board, for responsive, enhanced cushioning and a soft underfoot feel.
  • XT-900 in the heel is a carbon rubber material that offers durable traction..
  • IBR+ in the forefoot is a lightweight flexible material that offers enhanced cushioning and a responsive ride.

Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-Toe Offset (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road-Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

Customer Reviews

Comments: Good shoe. Runs a bit smaller than the Guide 5 so I sized 1/2 size up (which is my usual size anyway). Nice fit, enough room for my toes, heel is nicely cupped, adequate arch support and def an upgrade in terms of color choices. The Guide 5 seemed like a 'slow' shoe...this is not a racing flat either but it seems more flexible and with a bit more cushioning in the midsole which I like. Overall I would recommend this upgrade.
From: Katherine, IL

Comments: This shoe is terrible. It gave me a horrible case of plantar fasciitis in the arch of my left foot. I have owned 5 pairs of Guide 5, ran 4 half marathons and a ton of training mileage and never had a problem. I was very excited to get the Guide 6 as they trimmed a few ounces from it and supposedly did not change much in the shoe. Well something is different and I don't like it. I have been battling this injury for a month and I am training for a full marathon on 12/31. I hope I can recover!
From: Michelle, Dallas, TX, USA