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Tackle any distance at any speed in the Saucony Kinvara 3. This low weight, versatile road shoe has a 4mm heel-to-toe drop that works well for midfoot and forefoot strikers, yet still has enough cushioning for heel strikers as well. The bold upper is form fitting with a flashy, fast look. This shoe's responsive midsole is good for just about anything from daily training to road racing.

Model Number:

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Weight: 6.7 oz (size 8)

Stack Height: Heel (23mm), Forefoot (19mm)

Available Widths: B=Medium

How It Fits (based on width B)

  • Sizing: Standard running shoe length
  • Heel:  Narrow to medium
  • Mid-foot: Medium volume
  • Forefoot: Medium 
  • Toe-Box Height: Medium
  • Arch Structure: Medium-High
  • Shoe Shape: Semi-Curved

INTRODUCTION

The Kinvara 3 is a minimum feature, minimum neutral shoe designed for speedwork, racing and daily training.

CUSHIONING

  • Heel ProGrid is a grid-like foam piece that sits under the heel for shock absorption. 
MIDSOLE
  • EVA+ is a full length composite foam designed for lightweight, durable cushioning.
  • Decoupled Heel flexes throughout the gait cycle to create better traction.
  • Heel ProGrid is a grid-like foam piece that sits under the heel for shock absorption. 
UPPER
  • Open Mesh covers the entire upper and is a breathable lightweight fabric.
  • Flex Film Overlays are made of a thin film that is welded to the upper for a snug, secure fit.
  • HydraMAX Collar Lining cups the heel and provides next-to-skin comfort while wicking unwanted moisture.
  • Memory Foam Heel Pods provide a comfortable and secure fit.
OUTSOLE
  • XT-900 throughout the outsole is a carbon rubber material that offers durable traction.
  • Triangular Lug Design provides traction and additional underfoot cushion.

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