Sale: $ MSRP: $



The adizero Mana 6 has morphed from a racing flat into a light weight daily trainer that delivers a great feel for the road. So if you seek a responsive shoe with a touch of support that performs best on long tempo runs and can mix it up with intervals and daily training, grab the Mana 6 and hit the road.

Model Number:

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Weight: 9.1 oz (size 9)

Stack Height: Heel (25mm), Forefoot (16mm)

How It Fits (based on width D) Width D=Medium

  • Sizing: Standard running shoe length
  • Heel: Narrow to medium 
  • Midfoot: Low to medium volume
  • Forefoot: Narrow to medium
  • Toe-Box height: Medium-low
  • Arch Structure: Low height

Product Lifecycle

  • Release date: July 2011
  • Model discontinued: Unknown
  • Heritage: 2009 adiZero Mana 5


The adiZero Mana 6 is a minimum feature, minimum support shoe designed for speedwork and daily training. It has a curved shape.


  • adiPRENE is a resilient EVA-based foam made to cushion the heel on impact.
  • adiPRENE+  is a resilient EVA-based foam made to cushion the forefoot on impact.
  • CMEVA consists of compression-molded EVA foam for durable cushioning. 
  • Torsion System uses a wishbone shaped thermoplastic unit in the midfoot that allows the forefoot and rearfoot to move independently for increased stability.
  • Open Mesh throughout the upper provides breathability.
  • CoolEver Mesh is made with a breathable clover-shaped pattern, so feet stay cool and dry.
  • Perforated Tongue provides lightweight comfort and improved ventilation.
  • respoEVA Sockliner is molded for anatomical fit for additional step-in comfort.
  • Strobel Last with the upper stitched to full length fabric for a comfortable underfoot feel.
  • AdiWear is a non-marking carbon rubber in the heel for durable, improved traction.
  • Blown Rubber is lightweight and offers grip for increased traction.

Footwear Performance Characteristics

Pronation Control: What's This?

  • Neutral
    • Min
    • Mod
  • Support
    • Min
    • Mod
    • Max
  • Motion Control
    • Mod
    • Max

Heel-Toe Offset (mm): What's This?

  • 0
  • 1-2
  • 3-4
  • 5-6
  • 7-8
  • 9-10
  • 11+

Stack Height:

  • Barefoot
  • Minimal
  • Low
  • Medium
  • High
  • Maximal


  • Road
  • Road-Trail
  • Hard Trail
  • Varied Trail
  • Soft Trail

Shoe Type:

  • Premium
  • Standard
  • Performance
  • Racing

Customer Reviews

Comments: I use the original Mana to race in and love the shoe. I am 66 years old, wear orthotics, and have had 2 knee operations, so I need both cushining and support.  I have used the Mana 6 for both easy runs and track workouts, and they seem to give me both lightness and support. I finished a 16x200 workout with no pain or problems. Still have to try them on a long run. Also, I cannot comment on their durability until I train a longer time in them.
From: Paul, Trenton, NJ USA