Get ready for race day with the Beet It Sport Nitrate 400 Shot. Each 70 ml shot delivers 700 mg of dietary nitrate from beetroot juice in a compact bottle that's easy to take along to your next race or workout.

Backed by 15 years of research, the nitrate-rich formula is designed to support blood flow and help your muscles use less oxygen to maintain the same effort. For best results, take a shot two to three hours before your run. You can also take one shot daily for three to six days before race day to build up your nitrate intake and prepare for the miles ahead.