Nike Terra Kiger 10
The Terra Kiger 10 is Nike's low-profile and lightweight trail running shoe built for those who crave speed and agility.
Best UseBest Use Learn More
SurfaceSurface Learn More
CushioningCushioning Learn More
All Women's Trail Shoes
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Daily Trainer TrailDaily Trainer Trail
Daily Trainer Trail running shoes are reliable and versatile. They are great for a broad range of surfaces and used by beginner and advanced trail runners.
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Performance Trail | Sub-UltraPerformance Trail | Sub-Ultra
Performance Trail running shoes are nimble and agile. They tend to be light and are the choice for many who run sub-ultra trail races. They are also great for those seeking a fast and free experience.
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Max Cushion TrailMax Cushion Trail
Max Cushion Trail shoes deliver ultimate comfort. They have tons of cushioning, making them great for running long distances.
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Super Trail | Race UltraSuper Trail | Race Ultra
Super Trail shoes are built for the best trail runners in the world. You don't have to be elite to benefit from the best technology available in these shoes. Whether racing an ultra or just looking for an assist, Super Trail shoes deliver the best trail performance.
Men's Running Shoes by Surface
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Roads & PavementRoads & Pavement
Road running shoes feature smooth outsoles that are designed for running on paved surfaces such as roads, sidewalks, and bike paths.
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Smooth Trails & FireroadsSmooth Trails & Fireroads
Designed to handle most trail runs, these shoes prioritize comfort and a smooth ride. These shoes are great for anything from smooth singletrack, park trails, and fireroads making them ideal for those who run from their doorstep on streets before hitting the trail.
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Rocky & Technical TrailsRocky & Technical Trails
These shoes are best used for hard, rugged trails such as shale, granite or sandstone where grip on smooth surfaces and underfoot protection are important.
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Soft & Muddy TrailsSoft & Muddy Trails
Designed for use in muddy, soggy conditions, these shoes feature very aggressive outsoles that dig deep into soft ground for exceptional traction.
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Snowy & Icy TrailsSnowy & Icy Trails
These shoes feature technical outsoles designed to grip snowy and icy trails making them ideal for winter trail running.
Cushioning Level
Cushioning level, or stack height, refers to how much shoe is between your foot and the ground. For this category, we reference the amount of cushioning below the forefoot as the heel height will be equal to or greater than the forefoot height.
Learn more about stack heights and how we measure them.-
Barefoot
0-13mm. The Shoe generally does not have a midsole and feels like there is no cushioning. This shoe is all about feeling the ground underfoot.
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Minimal
14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.
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Low
19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience.
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Medium
24-28mm. These shoes have a stack height that fall near the middle of the spectrum.The shoes in this category are verstaile and great for all types of runs and distances.
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High
29-34mm. The shoe has a thick midsole and ample cushioning. These shoes are highly protective and absorb more impact than the body.
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Maximal
35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel.
Stability Level
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Neutral
Neutral shoes support the foot through a normal range of arch collapse and generally do not have a built-in technology to correct movement.
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Stable
Stability shoes are a great option for those who overpronate or need added support. These shoes help to limit the inward rolling motion of the ankle while running or walking and assist in guiding the foot straight through the gait cycle.
Product Details:
Built for speed and precision on steep technical trails, the Nike Terra Kiger 10 is a lightweight powerhouse that keeps you fast and in control. It's best for shorter and swifter efforts, with potential up to the 50K distance. Its low-profile silhouette keeps you in tune with the ever-changing ground, enhancing stability with an instinctive feel for the trail beneath you. Weighing a full ounce less than its predecessor, this shoe offers a faster and more nimble ride, ideal for agile movements over demanding terrain.
The midsole features full-length Cushlon 3.0, a balanced foam that strikes an ideal blend of softness and responsiveness. It absorbs impact without compromising on energy return for efficiency in every stride. For added protection, the Terra Kiger 10 integrates a flexible rock shield between the outsole and midsole, defending your feet from sharp rocks and bruising roots.
The upper is engineered with leno weave technology for a lightweight, durable, and quick-draining construction. Its snug fit ensures your feet stay secure even during quick lateral movements and steep descents on technical trails.
Finally, the outsole is equipped with an exclusive Vibram Megagrip design with Traction Lug technology. This ensures high-traction grip and stability on wet and dry surfaces, with an extra focus on durability and control. Whether you're speeding over smooth fireroads or racing demanding trails, the Nike Terra Kiger 10 is ready to push the limits. Lace up and take on any challenge.
What You'll Love:
- 1.0 oz lighter than the Terra Kiger 9 for a faster and more agile experience
- Cushlon 3.0 foam delivers superior shock absorption and energy return
- Forefoot rock shield protects against rough unpredictable terrain
- Exclusive Vibram Megagrip outsole
Model Number: FV3929-003
Specs & FitLearn More
Shoe Specs
| Weight: | 9.1 oz 258 g |
| Heel Stack: | 29 mm |
| Forefoot Stack: | 24 mm |
| Heel-Toe Offset: | 5 mm |
How It FitsLearn More
| Heel Width: | Average |
| Midfoot Fit: | Snug |
| Toe Box Fit: | Roomy |
How We Measure Our Shoe Specs
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We measure every shoe in-house to provide accurate and consistent details.
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Weight
The weight is based on a Men's size 9 for Men's and Unisex shoes or Women's size 8 for Women's shoes. The weight listed is for a single shoe, including the laces.
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Heel Stack
The heel stack refers to how high your heel sits above the ground when wearing shoes. Based on Men's size 9 as the standard.
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Forefoot Stack
Forefoot stack refers to how high the ball of the foot sits above the ground when wearing shoes. Based on Men's size 9 as the standard.
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Heel-toe Offset
Heel-toe offset (drop) is the difference in height between the heel stack and the forefoot stack. We use the number given to us by the brand.
How We Measure Shoe Fit
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All measurements are based on Medium width.
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Fit (width) options are Narrow - Snug - Average - Roomy - Wide.
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Sizing (length) options are Short - True - Long. Note: fit is relative to the "average" running shoe.
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We partner with SmartLast, a program by Heeluxe, to use advanced shoe-measuring technology, to provide objective measurements for toe box, midfoot, and heel widths as well as overall length.
Cushioning Level
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BarefootBarefoot
0-13mm. The Shoe generally does not have a midsole and feels like there is no cushioning. This shoe is all about feeling the ground underfoot.
-
MinimalMinimal
14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.
-
LowLow
19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience.
-
MediumMedium
24-28mm. These shoes have a stack height that fall near the middle of the spectrum.The shoes in this category are verstaile and great for all types of runs and distances.
-
HighHigh
29-34mm. The shoe has a thick midsole and ample cushioning. These shoes are highly protective and absorb more impact than the body.
-
MaximalMaximal
35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel.
Technologies
MIDSOLE
- Cushlon 3.0 is a soft and responsive cushioning compound built to deliver a high level of shock absorption without sacrificing energy return.
- Forefoot rock shield is a flexible rock plate between the outsole and midsole, for extra protection from harsh stone and root impacts.
OUTSOLE
- Vibram Megagrip with Traction Lug technology provides industry-leading grip on wet or dry surfaces.
- 3.5 mm lugs form an exclusive Kiger pattern, with varying shapes optimized for both uphill and downhill performance.
UPPER
- Engineered leno weave is lightweight and breathable with a secure and comfortable fit.
- Midfoot band helps with foot containment and security, along with a snug heel cup and premium soft ankle collar.
- Protective overlay creates an extra layer over the toes for defense from rocks.
