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How to Lace Your Running Shoes For Improved Comfort

We present several lacing techniques on how to lace your running shoes for your best fit and solve common fit problems. Runner's Loop: Prevent your heel from slipping. Parallel Lacing: Relieve pressure on the top of your foot. Bruised Toe Lacing: Eliminate black toenails. Hot Spot Lacing: Reduce foot hot spots.

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