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The Rules and Regulations of Running Shoes

The rules and regulations for running shoes aren't always as clear as they may seem! But what exactly makes a running shoe illegal and who has to follow these rules? We met up with Spencer Nel to get the full behind the scenes look at the current rules and how they are constantly evolving.

Brooks Ghost AMP: Amp up your daily runs. Shop Now
PUMA Deviate Pure: A fun, do-it-all ride. Shop Now
HOKA Clifton Pro: Taking the Clifton to new heights. Shop Now
Topo Specter 3: Faster paces made easy. Shop Now
ASICS Novablast 6: Making running more fun Shop Now
Saucony Paramount Max: Comfort, style & performance. Shop Now
Wave Rider 30: Updated foam and a new Wave Plate. Shop Now