Overview
Bringing loads of new features to the Forerunner 45, the Garmin Forerunner 55 GPS Watch offers an easy-to-use training tool for the straightforward runner. Highly accurate GPS tracks your location, pace, and distance, while built-in sensors record steps, heart rate, sleep, and more. Some of the most notable updates include an increased battery life from 13 to 20 hours, PacePro for staying on pace during a race, Track Mode for accurate pacing and distance around the track, suggested daily workouts, and predictive race times based on your recent training and recovery.
As with the previous version, the Forerunner 55 includes a full-color display, Garmin Coach with free training plans and adaptive guidance for the 5k, 10k, and half marathon events, as well as beneficial wellness features like Body Battery™ that provide personal training advice based on your daily energy levels.
As an added benefit, the Garmin Forerunner 55 includes a safety feature, Incident Detection, which can notify and send your location to emergency contacts in case of an accident. Overall, this watch is a must-have for the no-frills runner, track athlete, and developing racer who wants to accurately track their running stats and daily energy levels.
Includes:
- Forerunner 55 GPS Watch
- USB download/charge cable
- Documentation
Product Details
Model Number: 010-02562-
New Features
- Increased battery life from 13 to 20 hours
- PacePro keeps you on pace for your race or training run
- Daily suggested workouts based on your recent training and recovery
- Track Mode for accurate pacing and distances on the track
- Predictive Race Estimates for 5K, 10K, half-marathon, and marathon based on recent fitness
- Menstrual cycle tracking and reminders for physical and emotional symptoms, including period and fertility predictions
- Recovery time estimates based on your recent fitness level and performance
- More data available on-screen
Features
- Easy-to-use running GPS watch to track and record workouts and fitness level
- GPS, GLONASS, and Galileo satellites work together for high accuracy tracking
- Body Battery™ monitors energy levels based on your activity and rest
- Garmin Coach offers free training plans and adaptive guidance
- Incident detection notifies emergency contacts in case of an accident
- Sleep tracking monitors sleep quality and recovery
- VO2 Max estimate reveals your fitness level
- Auto Pause and Auto Lap
- Advanced and simple workouts
- Time, distance, and pace alerts
- Connect IQ™ app allows for customization of watch faces, data screens, and widgets
Tech Specs
| Lens Material | Chemically-strengthened glass |
| Bezel Material | Fiber-reinforced polymer |
| Strap Material | Silicone |
| Water Rating | up to 50 meters |
| Color Display | ✓ |
| Dimensions | 42 mm x 42 mm x 11.6 mm |
| Display Resolution | 208 x 208 pixels |
| Weight | 37 g |
| Sensors |
Garmin Elevate™ HRM (heart rate monitor) at the wrist Accelerometer and gyroscope capture movement for running statistics |
| Battery Life |
GPS: 20 hours Smartwatch Mode: ~2 weeks |
| Storage | 200 hours of activity |
Related Categories
Customer Reviews
Great watchI’ve been using the Garmin Forerunner 45 for a few months now, and I can confidently say it’s one of the best purchases I’ve made for my fitness journey. As a casual runner looking to stay motivated and track progress, this watch ticks all the boxes and then some.
The GPS accuracy is fantastic, even in areas with lots of trees or buildings. It locks onto satellites quickly and gives super reliable distance and pace tracking. The heart rate monitor is surprisingly accurate for a wrist-based sensor, and the data syncing with the Garmin Connect app is seamless and easy to understand.
I also love how lightweight and comfortable it is—perfect for long runs or all-day wear. The battery life is impressive too; I only need to charge it once every 5–7 days, even with frequent workouts.
The watch includes plenty of features you’d expect from higher-end models: activity tracking, sleep monitoring, smart notifications, and safety features like incident detection and live tracking. And the user interface is intuitive and easy to navigate, even if you’re not super tech-savvy.
If you’re looking for a reliable, affordable GPS running watch that delivers professional-level performance in a simple package, the Garmin Forerunner 45 is a clear winner. Highly recommend!
[This review was collected as part of a promotion.]
Garmin forerunner 55The Garmin Forerunner 55 is hands down one of the best entry-level GPS running watches out there! It’s lightweight, super comfortable, and packed with features that go beyond just tracking pace and distance. The built-in daily suggested workouts and pace guidance are great for structured training, and the battery life is incredible—I can easily get a full week of use on a single charge.
GPS accuracy is spot-on, and I love the additional wellness features like sleep tracking and body battery monitoring. If you’re looking for an affordable, no-fuss running watch that still delivers high-quality performance, the Forerunner 55 is a fantastic choice. Highly recommend for beginners and seasoned runners alike!
[This review was collected as part of a promotion.]
Perfect watchLove this watch. It’s simple and easy to set up. The battery life is amazing. I love setting up the different data screens to show what I want/need to see. I use this for HIT workouts, indoor cycling and walk! If you are looking for a watch, consider this one.
[This review was collected as part of a promotion.]
Perfect entry watchI bought the watch for my daughter and it is super easy to use and the perfect watch for a young runner.
[This review was collected as part of a promotion.]
Upgrade from firerunner 45Great watch for what i need. Love Forerunners in general. Gave my old one to my daughter
[This review was collected as part of a promotion.]
I love this watch!!I am so happy with this watch! I had recently misplaced my older version of Garmin so it was time to step it up and get a newer version! I love this watch so much!! It makes tracking my runs so easy! Running warehouse is the place to go for any running accessories that are needed. 10/10 recommend.
[This review was collected as part of a promotion.]
A Great Watch.It’s a perfect non expensive watch that can handle all & any athletes needs.. I use it for running & it’s perfect! What else is perfect is Running Warehouse Superb products, great prices & amazing customer service! Thank you.
[This review was collected as part of a promotion.]
Excellent GPS running watch.Excellent GPS running watch. It really has pretty much all the features you would want in a GPS running/sports watch. GPS seems to be very solid. The Garmin app is very good. Battery last a long time. Looks very good. Can't go wrong with it.
[This review was collected as part of a promotion.]
Good quality watch; affordable.My old forerunner stopped charging. This is my third garmin watch. I tend to purchase the basic forerunners as I am a slow runner and I average 10-25 miles a week. The watch was on sale and it was a great deal. The features have been upgraded and I find this watch easy to use.
[This review was collected as part of a promotion.]
Excelent watch!!!I ve been using it for two years now and its a great partner for running. The battery life is Excelent and the gps signal way better than Apple!
