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HOKA Ora Recovery Slide 3
Unisex - White/White
2 More Colors
4.5
Built with maximum cushioning in mind, the HOKA Ora Recovery Slide 3 is an everyday recovery sandal that will have you riding in comfort from post-run or race to everyday strides to the store.
All Women's Road Shoes
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Daily TrainersDaily Trainers
As the broad base of the running shoe pyramid, daily trainers are the definition of a go-to running shoe. They prioritize dependable comfort, support, durability, and routine versatility. They're a staple in every runner's closet. If you're newer to running shoes, you can confidently start your journey here.
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Performance TrainersPerformance Trainers
Performance trainers (or "super trainers") blend elements of daily trainers and super shoes, often giving you the benefits of advanced foams and plates, but adapted for daily training. They make fast runs faster and long runs easier. Highly versatile, many are also great choices as accessible racing shoes.
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Super ShoesSuper Shoes
The pinnacle of the pyramid, super shoes are the fastest running shoes you can buy. They're designed to race your absolute best and are the apex of running shoe technology and innovation. Often built with carbon fiber plates and cutting edge superfoams for the highest energy return, they're made for ultimate racing speed.
Women's Running Shoes by Surface
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Roads & PavementRoads & Pavement
Road running shoes feature smooth outsoles that are designed for running on paved surfaces such as roads, sidewalks, and bike paths.
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Smooth Trails & FireroadsSmooth Trails & Fireroads
Designed to handle most trail runs, these shoes prioritize comfort and a smooth ride. These shoes are great for anything from smooth singletrack, park trails, and fireroads making them ideal for those who run from their doorstep on streets before hitting the trail.
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Rocky & Technical TrailsRocky & Technical Trails
These shoes are best used for hard, rugged trails such as shale, granite or sandstone where grip on smooth surfaces and underfoot protection are important.
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Soft & Muddy TrailsSoft & Muddy Trails
Designed for use in muddy, soggy conditions, these shoes feature very aggressive outsoles that dig deep into soft ground for exceptional traction.
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Snowy & Icy TrailsSnowy & Icy Trails
These shoes feature technical outsoles designed to grip snowy and icy trails making them ideal for winter trail running.
Cushioning Level
Cushioning level, or stack height, refers to how much shoe is between your foot and the ground. For this category, we reference the amount of cushioning below the forefoot as the heel height will be equal to or greater than the forefoot height.
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Barefoot
0-13mm. The Shoe generally does not have a midsole and feels like there is no cushioning. This shoe is all about feeling the ground underfoot.
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Minimal
14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.
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Low
19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience.
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Medium
24-28mm. These shoes have a stack height that fall near the middle of the spectrum.The shoes in this category are verstaile and great for all types of runs and distances.
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High
29-34mm. The shoe has a thick midsole and ample cushioning. These shoes are highly protective and absorb more impact than the body.
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Maximal
35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel.
Stability Level
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Neutral Running Shoes
Neutral shoes support the foot through a normal range of arch collapse and generally do not have built-in technology to correct movement.
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Stability Running Shoes
Stability shoes are a great option for those who overpronate or need added support. These shoes help to limit the inward rolling motion of the ankle while running or walking and assist in guiding the foot straight through the gait cycle.
Product Details:
The HOKA Ora Recovery Slide 3's are an everyday recovery sandal for those who are seeking foot cradling comfort. This sandal features HOKA's trademark IMEVA foam for maximum cushioning in every step. The midsole has been updated with an eco-friendly sugarcane EVA foam, making this shoe a great for the ecosystem and your feet. In addition, Four Air Flow Channels in the upper provides your foot with extra air flow for superior breathability. Grounded with a Dual Density Geometry Rocker and, an Injection molded Outsole; the HOKA Ora Recovery Slide 3's are a go-to choice for anyone who enjoys a stroll on clouds after a long run or day on your feet.
What You'll Love:
- Cloud-like comfort in every step
- Airflow channels for enhanced breathability
- eco-friendly construction in the footbed
Model Number: 1135061-WWH
Specs & FitLearn More
Shoe Specs (Men's Size 9)
| Weight | 7.8 oz |
| Heel-Toe Offset: | 6 mm |
How We Measure Our Shoe Specs
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We measure every shoe in-house to provide accurate and consistent details.
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Weight
The weight is based on a Men's size 9 for Men's and Unisex shoes or Women's size 8 for Women's shoes. The weight listed is for a single shoe, including the laces.
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Heel Stack
The heel stack refers to how high your heel sits above the ground when wearing shoes. Based on Men's size 9 as the standard.
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Forefoot Stack
Forefoot stack refers to how high the ball of the foot sits above the ground when wearing shoes. Based on Men's size 9 as the standard.
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Heel-toe Offset
Heel-toe offset (drop) is the difference in height between the heel stack and the forefoot stack. We use the number given to us by the brand.
How We Measure Shoe Fit
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All measurements are based on Medium width.
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Fit (width) options are Narrow - Snug - Average - Roomy - Wide.
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Sizing (length) options are Short - True - Long. Note: fit is relative to the "average" running shoe.
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We partner with SmartLast, a program by Heeluxe, to use advanced shoe-measuring technology, to provide objective measurements for toe box, midfoot, and heel widths as well as overall length.
Cushioning Level
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BarefootBarefoot
0-13mm. The Shoe generally does not have a midsole and feels like there is no cushioning. This shoe is all about feeling the ground underfoot.
-
MinimalMinimal
14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.
-
LowLow
19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience.
-
MediumMedium
24-28mm. These shoes have a stack height that fall near the middle of the spectrum.The shoes in this category are verstaile and great for all types of runs and distances.
-
HighHigh
29-34mm. The shoe has a thick midsole and ample cushioning. These shoes are highly protective and absorb more impact than the body.
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MaximalMaximal
35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel.
Technologies
MIDSOLE
- IM Sugarcane EVA foam for Maximum comfort and an eco-friendly impact.
- Early Stage Meta-Rocker Geometry designed to encourage an efficient gait.
OUTSOLE
- IMEVA Foam for enhanced cloud-like cushioning in every step.
- Injection Molded Rubber Outsole with strategic groove placement provides traction.
UPPER
- Sandal Construction wrapping across the top of the midfoot for a secure fit.
- Air Flow Channels for superior breathability.
Related Articles
Customer Reviews
Good SlidesI run about 4-5 time every week. My feet hurt after every run i like that the slides have a lot of support which has definitely helped with recovery but they just feel to stiff for my liking they are not like walking on clouds like I've seen on many video. Still, they help a lot with recovery i would recommend but if you don't want to spend as much money look for more options but they are good slides overall.
[This review was collected as part of a promotion.]
Post race & everyday comfortI LOVE these slides. I originally bought them for post race since I run a lot of trails with water crossings and need to get out of wet sneakers after a run. However, they've become my go to for everyday, everywhere comfort, surpassing my crocs by a mile. If you don't have 'em, get 'em!
[This review was collected as part of a promotion.]
Solid slideOnly dinged a star for the price. A little over priced for what you’re getting but overall comfortable and very secure compared to some other slides.
[This review was collected as part of a promotion.]
Amazing Recovery SlideReally enjoy this recovery slide. Provides great comfort for all-day wear and has a nice, wide, stable platform. Feels very good after hard sessions/long runs.
[This review was collected as part of a promotion.]
Good for standingI needed a shoes to where in my home office which has a standing desk. Have noticed an improvement in posture. However my feet gets sweaty quickly. But wearing socks helps.
Helps with plantar fasciitis pain and recoverI’ve had painful plantar fasciitis pain in my left heel/foot for over 6 months. Did all the icing, stretching, red light…it would help a bit and then the pain would come back fierce. I had heard about Hoka shoes and their amazing cushion support to assist healing. I started with these to wear only around the house. They’ve been amazing at relieving the pain and helping the fasciitis heal! I only have a bit of pain in one spot now vs the whole heel and some of the arch, after wearing for less than a month! I really haven’t done much else but wear the sandals to cause relief. I hope to now transition into a pair of Hoka running shoes and get back into running again!:)
Hoka recovery slideI prefer the previous model, but these are a lifesaver as well. These slides are a daily must for me as I deal with nerve damage in my feet.
Pure comfortPure comfort and support of aching feet, will buy another pair soon.
[This review was collected as part of a promotion.]
Best slide everBought them for my son for Christmas. He recently ran his first marathon and wanted these for recovery. He said they were a game changer. We love Running Warehouse ;-)
[This review was collected as part of a promotion.]
Comfort plusGreat recovery slides. Highly recommend.
[This review was collected as part of a promotion.]
Compared VS Crocs, and No-name Amazon Knockofusually when it comes to name brand items, I'm always thinking to myself, 'well the cheap version is always gonna be 80% similar why spend the extra money on name brand'
I bought this, the croc recovery slides (50 USD) and the amazon recommended cheapie recovery slides. The reality is, I returned the other 2 and Kept this one. I think the way this slide is designed is that it actually props you up and helps you walk after a 10 miler or a 15 miler, something about my foot causes it to cave and it feels like the center of my foot is sinking in a convex shape. This slides kind of force your foot back into a standard concave shape with the way it's designed, and the slippers themselves are very durable, I wear these indoors/outdoors and I didn't have to be overly cautious about stepping on rocks or if some kind of glass got in side if I would damage the slides. tbh I really never purchase name brand but this is worth it.
[This review was collected as part of a promotion.]
Great for plantar fasciitis painI wear these around the house and my plantar fasciitis pain is non-existent.
[This review was collected as part of a promotion.]
Best shoe everIf I could transform every shoe I own into this is would. It's the most comfortable slide ever and feels amazing as a "recovery" slide.
[This review was collected as part of a promotion.]
Hoka SlidesLove these slides! They do a great job of relieving the pressure off of my feet and legs after long runs. I wish the slides were less expensive but I really enjoy them!
[This review was collected as part of a promotion.]
Should have bought them soonerGreat for recovery, love them. Very comfortable
[This review was collected as part of a promotion.]
Best causal footwear I’ve ever ownedHoka has it right with these slides! Great fit and ample cushion for casual days around the house or in town. This is my second pair, and they do seem slightly more narrow and shorter than last year’s pair, but it wasn’t enough to change sizes. In fact, this pair of 10s fits better. I normally buy 10.5 running shoes for reference, leaving some room for the toes.
[This review was collected as part of a promotion.]
Very good for recoveryEnjoy them very much for the price point
[This review was collected as part of a promotion.]
Recovery SlideProvides great support
[This review was collected as part of a promotion.]
Improvement of the originalI have owned both versions of this sandals and this version is the best yet
[This review was collected as part of a promotion.]
Very comfortable and supportiveI love these recovery slides. They are very comfortable to put on after a long run and they are supportive/firm enough to allow me to wear them for a long time. I will take walks around the neighborhood in them and they hold up great. Highly recommend!
[This review was collected as part of a promotion.]
Amazing shoesThese are the recovery slides of dreams. Amazing.
[This review was collected as part of a promotion.]
Item as expectedSlides are very comfortable. Sized a little big so if you are a half size - size down.
[This review was collected as part of a promotion.]
GreatLove these slides.
NiceNice fit
Hoka Slides For The WinMy daughter has been wanting these so they were perfect for a Christmas gift. Considering, she have taken them off in the house in over a week, I’d say they are great. I coach HS XCTF and these will be on many kids feet post race!
Great SlidesVey nice and comfortable
Best slide yetHad an issue with previous Hoka Slides with sliding around when they got wet. The newest version holds your foot in place much better, highly recommended. I would also recommend sizing down for a better fit.
Hoka SlideOver priced and way too narrow. Won’t buy again.
Best Slides YetThese are the best Hoka slides yet, and I've been through them all. Best part about them is they're designed now to help keep your feet in place, which was my biggest issue with previous models when they got a little wet. Highly recommend sizing down though, I wear 9.5-10 shoe and size 9 slides fit perfectly
Tennis shoes and sandlesGreat Hoka sandles and tennis shoes.
Help my feet with nurapathy.
Too firmNot what you want after a long run. May be better for someone who wants extra support for daily wear, but these should not be considered recovery slides. Good quality otherwise.
Store and ProductThe store is a little difficult to find. The staff members are very helpful and knowlegable. I purchased a pair of HOKA running shoes which I love.The HOKA Ora slide got my attention because they were on sale. I didn't plan on buying the Ora Slide however my wife insisted. When I put them on I thought WOW, these are really comfortable. So, I bought the Oras. I still love the Ora Slide and wear them all the time.
Hoka ora slide 3.Bought a pair of these to replace my ten year old nike slides, Initially I found The strap to be somewhat constricting On the top of my foot, but as they broke in their feeling better. I'd recommend buying them in your true foot size as they are a bit on the big side.
Absolute comfortAfter every run I throw these on. It became so much part of my routine I had to buy a 2nd pair for everyday.
Best recovery slides everBought my brother a pair after getting them for myself. Highly recommend!!
Not greatThe older model was great. This one? Not so much. There are better options out there.
Not sure what I paid premium for?I honestly cant say that when wearing these that I can see or feel any difference between these flip flops/sandals and conventional flip flops/sandals. The material also feels the same. I had previously a pair of under armor v slide sandals that were 1/3rd the price of these. For the same reasons, to wear at the beach, wear in public showers and to put on after a run. The comfort, fit and feel are very much the same (if anything, the HOKA's are a bit more loosey goosey which is a negative). Im hoping that perhaps the significant extra cost in the HOKA's is because perhaps they are a lot more durable and will last a lot longer. But at this point, thats my hope and also speculation. But even if thats the case, what I paid for in the HOKA model could have purchased 3 pair of what I had before. So, will this model exceed what 3 pair of my previous model gave me? These are definitely better than the 4 to 6 dollar drug store flip flops, but unnoticeable difference with 20 dollar models.
UncomfortableI had Oofos sandals before that was comfortable and soft to wear and thought this Hoka would be the same. I’ve purchased Hoka Clifton series running shoes here at RW before and they felt good and decided to try the sandals. It’s just ok compared to OOFOS.
HOKA Ora Slide 3 Unisex Grey M11.0/W13.0Purchased a pair, but chose to return them. I think it's a great product, but they seemed to run a little big. I wear a 12 in regular running shoes made by Hoka and I intentionally ordered an 11, but still too loose.
Great sandalsI love this sandals very comfortable I own 3 pairs
New Style Still Awesome!Ordered these for a replacement of the old ones. Wow, what a difference! They have more grip and a higher heel depth so they stay on better…highly recommended. Oh yeah, ever walked in a cloud? Get these and you will!
Hoka SlidesUnfortunately I have just packed them up for a return trip. It's no fault of Running Warehouse because the product is well made and I would recommend it highly but
I am returning it because it doesn't allow me to walk safely because of the fit on my feet.
JulieLove these! I’m not a runner, my daughter is and she turned me on to them. I am 65 and overweight, and worked on my feet for 40 years. These are perfect “ recovery” slides for that, too!
Big improvement over previous versionsI had to size down from 11 (in older versions) to 10 in this version. The foam is a bit firmer than in previous versions, making it feel more supportive and safer to walk in - no slipping around within the foot bed. The exterior surfaces are smoother making it easier to wipe clean.
Very comfortable!True to brand and form, these slides are very comfortable. More than I ever thought I would pay, but I am happy with them.
One caveat, I have only had them for a month, I cannot speak to their enduring quality...
Great sandalI don't think they're as comfortable on step as the ora recovery slide 2, but the part that goes over your foot feels softer and wider. I didn't have to size up for these, so if you have a wide foot I'd go with these over version 2. They also don't make a squeaky noise while walking
