Overview
Huma Gel uses all-natural, real food ingredients blended with chia seeds to augment carbohydrate absorption, giving you long-lasting energy without a sugar spike. The gel is easy to swallow and digest for quick energy on the run.
Details
- 2:1 Glucose (short and long chains) to Fructose ratio combined with 9 essential amino acids builds your energy levels back up
- Simple, real food ingredients provides a smooth consistency
- High water content/food ingredient formula makes gels easy to swallow and digest
- Blended chia seeds help in carbohydrate absorption providing sustained energy without a sugar spike
- No maltodextrin
- Sea salt supplies a host of minerals
- Citric acid reduces physiological stress and reduces fatigue
Product Details
Model Number:
Apples & Cinnamon
| Nutrition Facts | |
|---|---|
| Serv. Size 1 Pack (45g) | |
| Amount Per Serving | |
| Calories 100 | |
| Calories from Fat 10 | |
| %DV* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Sodium 110mg | 5% |
| Potassium 25g | 1% |
| Total Carb 22g | 7% |
| Fiber 1g | 5% |
| Sugars 19g | |
| Protein 1g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 2% |
| Omega-3 fatty acids 470mg | |
| *Percent daily values (DV) are based on a 2,000 calorie diet. | |
No Caffeine
Ingredients: : Apple Puree, Evaporated Cane Juice, Filtered Water, Brown Rice Syrup, Ground Chia Seeds, Sea Salt, Citric Acid, Cinnamon.
Blueberries
| Nutrition Facts | |
|---|---|
| Serv. Size 1 Pack (46g) | |
| Amount Per Serving | |
| Calories 100 | |
| Calories from Fat 10 | |
| %DV* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Sodium 110mg | 5% |
| Potassium 25g | 1% |
| Total Carb 22g | 7% |
| Fiber 1g | 5% |
| Sugars 18g | |
| Protein 1g | |
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 2% |
| Iron | 2% |
| Omega-3 fatty acids 480 mg | |
| *Percent daily values (DV) are based on a 2,000 calorie diet. | |
No Caffeine
Ingredients: Blueberry Puree, Evaporated Cane Juice, Filtered Water, Brown Rice Syrup, Ground Chia Seeds, Sea Salt, Citric Acid
Double-Shot Mocha
| Nutrition Facts | |
|---|---|
| Serv. Size 1 Pack (36g) | |
| Amount Per Serving | |
| Calories 100 | |
| %DV* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Sodium 110mg | 5% |
| Total Carb 25g | 9% |
| Fiber .5g | 2% |
| Sugars 15g | |
| Includ. Sugars 15g | 30% |
| Protein .5g | |
| Vitamin D | 0% |
| Potassium | 1% |
| Calcium | 1% |
| Iron | 1% |
| *Percent daily values (DV) are based on a 2,000 calorie diet. | |
100mg of caffeine per serving
Ingredients: Brown rice syrup, cane sugar, water, cocoa powder, chia seed powder, cocoa butter, coffee powder, sea salt, natural caffeine, vanilla extract
Chocolate
| Nutrition Facts | |
|---|---|
| Serv. Size 1 Pack (36g) | |
| Amount Per Serving | |
| Calories 100 | |
| Calories from Fat 11 | |
| %DV* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Sodium 110mg | 5% |
| Potassium 35g | 1% |
| Total Carb 23g | 8% |
| Fiber 1g | 5% |
| Sugars 14g | |
| Protein 1g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 2% |
| *Percent daily values (DV) are based on a 2,000 calorie diet. | |
25mg of caffeine per serving
Ingredients: Evaporated Cane Juice, Brown Rice Syrup, Filtered Water, Cocoa Powder, Cocoa Butter, Milled Chia Seeds, Vanilla, Sea Salt, Natural Caffeine
Lemonade
| Nutrition Facts | |
|---|---|
| Serv. Size 1 Pack (38g) | |
| Amount Per Serving | |
| Calories 100 | |
| Calories from Fat 6 | |
| %DV* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Sodium 105mg | 4% |
| Potassium 30g | 1% |
| Total Carb 23g | 7% |
| Fiber 1g | 5% |
| Sugars 14g | |
| Protein 1g | |
| Vitamin A | 0% |
| Vitamin C | 4% |
| Calcium | 1% |
| Iron | 2% |
| Omega-3 fatty acids 440mg | |
| *Percent daily values (DV) are based on a 2,000 calorie diet. | |
25mg of caffeine per serving
Ingredients: Evaporated Cane Juice, Lemon Juice, Brown Rice Syrup, Filtered Water, Milled Chia Seeds, Sea Salt, Natural Caffeine
Mangoes
| Nutrition Facts | |
|---|---|
| Serv. Size 1 Pack (43g) | |
| Amount Per Serving | |
| Calories 100 | |
| Calories from Fat 10 | |
| %DV* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Sodium 105mg | 4% |
| Potassium 30g | 1% |
| Total Carb 22g | 7% |
| Fiber 1g | 5% |
| Sugars 18g | |
| Protein 1g | |
| Vitamin A | 4% |
| Vitamin C | 8% |
| Calcium | 2% |
| Iron | 2% |
| Omega-3 fatty acids 450mg | |
| *Percent daily values (DV) are based on a 2,000 calorie diet. | |
No Caffeine
Ingredients: Mango Puree, Evaporated Cane Juice, Filtered Water, Brown Rice Syrup, Ground Chia Seeds, Sea Salt, Citric Acid
Raspberries
| Nutrition Facts | |
|---|---|
| Serv. Size 1 Pack (42g) | |
| Amount Per Serving | |
| Calories 100 | |
| Calories from Fat 7 | |
| %DV* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Sodium 105mg | 4% |
| Potassium 35g | 1% |
| Total Carb 22g | 7% |
| Fiber 1g | 5% |
| Sugars 13g | |
| Protein 1g | |
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 1% |
| Iron | 1% |
| Omega-3 fatty acids 475mg | |
| *Percent daily values (DV) are based on a 2,000 calorie diet. | |
25mg of caffeine per packet
Ingredients: Raspberry Puree, Evaporated Cane Juice, Brown Rice Syrup, Filtered Water, Ground Chia Seeds, Sea Salt, Citric Acid, Natural Caffeine
Strawberries
| Nutrition Facts | |
|---|---|
| Serv. Size 1 Pack (44g) | |
| Amount Per Serving | |
| Calories 100 | |
| Calories from Fat 8 | |
| %DV* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Sodium 105mg | 4% |
| Potassium 40g | 1% |
| Total Carb 22g | 7% |
| Fiber 1g | 4% |
| Sugars 14g | |
| Protein 1g | |
| Vitamin A | 0% |
| Vitamin C | 10% |
| Calcium | 2% |
| Iron | 2% |
| Omega-3 fatty acids 475mg | |
| *Percent daily values (DV) are based on a 2,000 calorie diet. | |
No Caffeine
Ingredients: Strawberry Puree, Evaporated Cane Juice, Brown Rice Syrup, Filtered Water, Milled Chia Seeds, Strawberry Concentrate, Sea Salt, Citric Acid
Customer Reviews
Clean ingredients, great tasteTastes great and ingredients are clean. No stomach problems!
Easy on the stomach!I've tried many gels and this is the only one that does not give me any stomach discomfort especially when I'm pushing the pace. Dissolves easily with no aftertaste.
[This review was collected as part of a promotion.]
Love HumaGoes down easy, tastes great, and doesn’t give me GI distress.
[This review was collected as part of a promotion.]
Delicious gelsI've used Clif gels for more than 10 years and was pretty upset when I heard they are no longer being produced. I went on a hunt to find a substitute that tasted good and had quality ingredients. I was skeptical of finding anything I'd like as much, but the Huma gels I've tried are amazing! They're so delicious, and the ingredients are recognizable, unlike some other gel manufacturers.
[This review was collected as part of a promotion.]
Previous Feedback
Comments: Huma is my favorite after testing 6 different brands. The main difference for me was the consistency compared to others. With Huma I really don't even need water to wash it down, most of the time I don't drink water with them. Additionally, the strawberry and blueberry(only one's I've tried) taste great and I feel a noticeable energy increase.
From: Grant Portland, OR. December 11th 2017
Comments: I love these gels. Every flavor is good, but the mocha and chocolate ones taste like you're eating dessert while you're out on a long run, which I find to be a nice little mental treat. Unlike other brands, these gels don't give me an uncomfortable or heavy feeling in my stomach. At first, I didn't think that the energy payoff was as good as Gu, but the more I tested them out, the more I realized that it was all in my head. These gels are getting me through all of my marathon training long runs just fine. My only complaint is with the packaging rather than the gel itself. The packets are not the easiest to open every time, and the small opening makes it so that you have to put a little more effort into squeezing all of the gel out into your mouth. If they eventually redesign the packaging, it'll be a perfect product.
From: Megan, Louisville, KY
Comments: I LOVED Huma Gels! It got me on natural ingredients, chia and the fact that it's VEGAN! I felt that my energy bursts was leveled-out during my 15 & 16 - miler marathon training. It's easy to digest and it never did upset my stomach. It truly tastes natural versus the artificial tastes of many other gels in the market. Huma Gels is truly a revolutionary product in sports nutrition. I'm happy to fuel my body with Huma.
From: Celia, Orlando, FL, USA. February 8th 2016
Comments: The best tasting, good-for-you, gel on the market. They use all-natural ingredients that does not take a science degree to read and understand. The consistency and texture is much thinner than other gels, which tend to be thick and syrupy. This makes them easy to ingest and take while running. Because they use two forms of sugar, evaporated cane juice and brown rice syrup, I tend to get a more even release of energy, rather than one big spike. Proofs in the pudding though. You gotta try them.
From: Tom, Golden, CO, USA. February 5th 2016
Comments: I was looking forward to using this gel based on the ingredients and description, however it didn't deliver what I was hoping for. First of all, I found the packaging tricky to open. Secondly, I didn't get the energy I was expecting, and also had some stomach issues. If you look at the ratio of sugars to carbohydrates you'll notice almost all the carbohydrates are sugars. Most energy gels designed for long endurance events have a lower amount of sugars. Everyone is different, so this gel may be perfect for somebody else, however it just didn't work for me.
From: Bryan, Port Lavaca, Tx, USA. September 12th 2015
Comments: i love these,great energy boost.
From: Dennis, Little Rock, AR, USA. June 20th 2015
Comments: These gels are like no other gels. They are all natural ingredients, taste great, and go down with no issues.
From: Andy, Columbia, MO, USA. April 14th 2015
Comments: I love Huma Gels. Since switching to these I have noticed that I have little stomach issues and great energy, plus they taste great!
From: Erica, MD, USA. March 25th 2015