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Nike Alphafly Next% 3
Men's Shoes - PRM White/Red/Black
4.6
The Nike Alphafly 3 is a top of the line marathon racing shoe that delivers a lightweight, highly cushioned, and incredibly fast ride that's designed to shatter personal bests.
Best useBest Use Learn More
RacingRacing
SurfaceSurface Learn More
Roads & PavementRoads & Pavement
StabilityStability Learn More
Neutral
Stable
CushioningCushioning Learn More
Barefoot
Minimal
Low
Medium
High
Maximal
Product Details:
All of the best marathon racing shoes have a unique feature that sets them apart from the rest, but none of them embodies uniqueness and innovation quite like the Nike Alphafly 3. Just by looking at it, you can tell that it s a fast and special shoe. No detail has been overlooked, and Nike has delivered another surefire racing shoe that is bound to be seen on many runners feet on marathon courses throughout the world.
Although this shoe stands out in every way, the star of the show is the midsole design. For the first time in the Alphafly series, the midsole now features a continuous bottom layer of ZoomX cushioning that promotes smoother transitions and increased propulsion while still offering an incredibly soft ride. Sandwiched between the top and bottom layers of ZoomX foam lie the quintessential staples of the Alphafly, the two Air Zoom Units and carbon-fiber Flyplate. These two elements work together to launch you into your next step, making running faster feel easier.
For improved stability over long distance runs, the full-length carbon fiber Flyplate has been widened which also helps deliver a more propulsive sensation underfoot. Additionally, the Alphafly 3 has a widened base, which makes it more accommodating for the non-elites who still want to experience the top end speed this shoe brings to the table.
With increased speed comes the need for confidence-inspiring traction, and the fast shot outsole balances the need for grip without compromising weight. Meanwhile, the updated Atomknit 3.0 upper dials in the fit and keeps your feet comfortably secure from start to finish.
Overall, the Nike Alphafly 3 continues its legacy as a pinnacle marathon racing shoe that is bound it etch its name in the story of your best race.
Model Number: HQ3501-100
Specs & FitLearn More
Shoe Specs
| Weight | 7.0 oz 198 grams |
| Heel Stack | 40 mm |
| Forefoot Stack | 32 mm |
| Heel-Toe Offset: | 8 mm |
How It FitsLearn More
| Heel Width: | Roomy |
| Midfoot Fit: | Snug |
| Toe Box Fit: | Average |
Technologies
MIDSOLE
- ZoomX cushioning is a top of the line foam that delivers incredible energy return while being ultra lightweight.
- Carbon Fiber Flyplate is wider than the previous version and delivers a propulsive yet stable ride.
- Air Zoom Units in the forefoot work to deliver maximum energy return and a propulsive toe off.
OUTSOLE
- Fast Shot outsole design offers optimal grip without compromising weight.
UPPER
- Atomknit 3.0 offers improved containment, breathability and midfoot support.
Customer Reviews
look so goodMy 4th Alphafly3 is awesome and performs well.
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Wish Alpha Fly 3 is a little bit more durableThis version is lighter, faster , but a lot less durable when compared to Alpha Fly 1. I’m disappointed.
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BOING, BOING ,BOINGThe bad. This is hands down the most obnoxious shoe i have ever run in. It is sooo loud, i use my beats over my shockz so i dont have to hear boing, boing, boing for 20 miles. Ok i feel better, now on to the good..... This is by far the most cushoned and propulsive shoe i have run in. I will go with a 12.5 on my next pair as they are a tad snug, but non problematic. I own the endorphin 4 pro, sc elite v4, and hoka cielo. This is my favorite. I havent had them long enough to comment on durability, but 25 miles so far so good. I will purchase another pair when these fail provided its not within 300 miles. I pay retail so i need a shoe to last at least to the 300 mile mark....lets hope these make it...
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Great shoe for racing but also daily trainerOnce you get around 25 miles in this shoe it starts to feel really good, I've used it for races but also I use it for daily training.
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Alphafly 3These shoes are well worth the hype. Hands-down one of the best running shoes I have used. Easy to break in, light as a feather. 10/10
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Clunky and SqueakyI was so excited for these after having very good runs in the Next %. I wore them for a 5K pre marathon race hard training effort (nothing new on race day). I was immediately disappointed. The shoe is responsive and it does propel you forward, but it doesn’t fit as well as the Next % and is very loud with an audible squeaky noise that had me off and concerned about the shoe within the first mile. After speaking with Nike and reading more reviews, this is a known issue resulting from the air pod and the carbon plate. It’s just not for me.
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So fast!Wore these shoes for the Chicago Marathon and they were amazing! Super light weight and comfortable.
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Good OneGreat bouncy racing shoe. If you strike mid or forefoot you are good with these.
I strike mid foot. For me the only thing to consider is marathon distance - they are great as long as I maintain good form to the end of the race. When my form falls apart, they work against me.
I disagree with people making fast-pace only comments, if you strike fore/mid they will work at most paces. Yes they shine and bounce the most when you run fast, but they aren't as terrible as people make them sound at slower paces. I wouldn't buy them for casual jogging, or if you are new to running, but if you have a run that mixes easy/faster paces, they work fine as long as you maintain good. Yes they will feel less stable/much less bouncy at slower paces, but not unusable. If you are not used to plated shoes, your calfs and balls of your feet will feel it.
I am no Nike (or any shoe company) fan, but I feel like the negative reviews are about people hating on the brand. Forget the brand, especially forget the YouTube shoe review influencers - work with the shoe that works for you. This one is worth a try, if for nothing else to experience the unique ride.
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mushyIf you like snappy and responsive--this ain't your shoe. Look to the AF1 on Stockx, look to the metaspeed Paris, maybe the adidas Pro 4. The AF3 was disappointing. Squishy and ponderous. AF1 fans look elsewhere.
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Zoom zoomThese are the best AF yet. Feel so good on the feet and great for longer faster runs.
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fast & bouncyThese are fast, beat last year's half marathon time!
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Fast Shoes, tight upperFast shoes compared to vaporfly with a more solid foundation and base for Wide Foot runners. Size up a half because after a marathon your toenails might fall off if it’s very tight. Don’t do what I did and get TTS.
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comfortable but stiffthese shoes are very comfortable, but not the softest in the world. not surprising as a purpose built racing shoe. the contour of the sole is perfect to get the most out of your stride. due to the stiffness i will not wear these as an every day training shoe, but they will be reserved for races.
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The best energy return you can get in a raceThis shoe is definitely an upgrade on AlphaFly 1 and 2. Not just bounce and return in forefoot but across the whole shoe this time creating a light, springy feeling, and as your legs tire you are still able to get the same return.
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Amazing shoe! Unless, your a heel strikerRan a 15k trial run in the alpha 3 recently. It felt very smooth but not fast. Nothing compared to the metaspeed Paris. Next day my legs and especially calf was super sore. Even though it’s efficient. One needs to be a mid to forefoot runner.
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FANTASTICI had heard that version two of the Alphafly wasn't as great as the first and I never tried it, but I am a big fan of the Alphafly 1's. I like these better than the 1's, they are great. No break-in needed, so (personally) I'd just use them once for feel before using them strictly for racing to keep the carbon footplate "lively" in essence. Unless you got the cash to spend, then use these all day everyday because they are faster and feel great.
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User friendlyalthough this is the top tier super shoes in the market. It is versatile in different distance and pace. No sure the durability. I think it is good buy
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Great supershoeI've worn these for a tuneup workout and half and plan to wear them in my fall marathon. They are responsive and fast. I feel stable in them, which I was a little worried about in looking at them. I love the colorway too!
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ExcellentI've been wearing this shoe through each evolution and it keeps me coming back.
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Excelent Race ShoeIve ran 40 kilometers in the Alphafly 3, including a 10 km race. I love the confortable ride and forward push. No issues with blisters.
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Elite Racing ShoesBetter performance time than the previous version and definitely for the elite racer.
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Goodgood
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Fast!Great shoes. Had the adizeros and decided to switch it up and get the vapor fly. Originally when I tied my shoes they would dig into the top of my foot but found a new way to tie them that adds a little more ankle stability and they felt amazing on my feet. PR’d my marathon time with these!
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Worth the $$$I haven't loved Nike shoes in the past, which tend to be too narrow in general, but the AlphaFly 3 are near perfect. Love the sock-like upper and foam is just next level. Makes faster paces feel easy. Can't wait to race in these!
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Totally different shoesI have been used Nike Vaporfly all series, even though co-runners in my running community kept saying its sister Alphafly series for more than 2years. I felt I am not ready. But for the fall 2024 half and full marathon, I decided to use Nike Alphafly Next% 3. It was amazing to wear for 10- mile tempo tun and 16-mile long run. Why not use it much earlier!!! So strongly recommend for runners who hesitate to wear it and also love to run front landing styles. Never disappointing each of you! Enjoy it!
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FastIt is very true the shoes makes not only feel faster but you really run faster, lighter and feel the push.
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Best Worst ShoeThis shoe feels great, but it is falling apart after less than 100 miles. Once I got the shoes, I was using them for long runs, and the black heel pieces were falling off. One of my friends also bought the shoes, and his shoes are falling apart from the knit mesh. For a shoe to cost this much, they should not be falling apart. Nike has been having a challenging time lately.
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