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Nike ZoomX Dragonfly XC Spikes

Unisex - Black/Gold/White
This Item Ships For Free!
Shop All Nike

Nike ZoomX Dragonfly XC Spikes

Unisex - Black/Gold/White
Best Cross Country Shoe of 2025 See Details
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M4.5/W6.0
In Stock: 2
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M4.5/W6.0
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M6.0/W7.5
In Stock: 4+
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M6.0/W7.5
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M6.5/W8.0
In Stock: 4+
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M6.5/W8.0
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M7.0/W8.5
In Stock: 4+
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M7.0/W8.5
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M7.5/W9.0
In Stock: 4+
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M7.5/W9.0
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M8.0/W9.5
In Stock: 4+
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M8.0/W9.5
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M8.5/W10.0
In Stock: 4+
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M8.5/W10.0
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M9.0/W10.5
In Stock: 4+
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M9.0/W10.5
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M9.5/W11.0
In Stock: 4+
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M9.5/W11.0
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M10.0/W11.5
In Stock: 4+
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M10.0/W11.5
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M10.5/W12.0
In Stock: 4+
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M10.5/W12.0
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M11.0/W12.5
In Stock: 4+
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M11.0/W12.5
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M11.5/W13.0
In Stock: 4+
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M11.5/W13.0
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M12.0
In Stock: 2
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M12.0
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M13.0
In Stock: 4+
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M13.0
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M14.0
In Stock: 1
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M14.0
Nike Dragonfly XC Uni Spike Bk/Gd/Wh M15.0
In Stock: 2
Price: $169.95
  • Unisex Shoe US Sizes 1.5: M15.0
Important Shipping Note: U.S. sales only.

Here at Running Warehouse, we want you to be completely satisfied with your purchase. If you are unsatisfied with your purchase for any reason, items can be returned with free return shipping within 90 days from the original invoice date.

We will match or beat any posted overall price advertised in-store or online on in stock items.

The Nike ZoomX Dragonfly XC Spikes bring elite-level performance, made famous on the track by the original Dragonfly, to the grass and gravel in a package designed for cross country athletes seeking the ultimate competitive edge.

Best Use

Cross CountryCross Country

Surface

DirtDirt
RubberRubber
GrassGrass

All Women's Road Shoes

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    The baseline definition of a running shoe. Daily Trainers lean on time-proven designs, technologies and features for dependable cushioning, support and comfort. They're a staple in every runner's closet, and if you are new to running shoes, then you should start your journey here.

  • Performance TrainersPerformance Trainers

    Performance Trainers provide a springy feel and make longer runs easier and faster runs faster. While quicker than Daily Trainers, Performance Trainers are not nearly as fast as Super Shoes. Due to a focus on keeping things light weight, Performance Trainers are less durable than Daily Trainers. These can also be a good option for one's first race shoe.

  • Super ShoesSuper Shoes

    Super Shoes are the fastest running shoes you can buy. They are designed to race your absolute best and represent the pinnacle of running shoe technology and innovation. They have the highest energy return foams and plates for new levels of performance. Low durability, but maximum speed is the name of the game here.

Men's Running Shoes by Surface

  • Roads & PavementRoads & Pavement

    Road running shoes feature smooth outsoles that are designed for running on paved surfaces such as roads, sidewalks, and bike paths.

  • Smooth Trails & FireroadsSmooth Trails & Fireroads

    Designed to handle most trail runs, these shoes prioritize comfort and a smooth ride. These shoes are great for anything from smooth singletrack, park trails, and fireroads making them ideal for those who run from their doorstep on streets before hitting the trail.

  • Rocky & Technical TrailsRocky & Technical Trails

    These shoes are best used for hard, rugged trails such as shale, granite or sandstone where grip on smooth surfaces and underfoot protection are important.

  • Soft & Muddy TrailsSoft & Muddy Trails

    Designed for use in muddy, soggy conditions, these shoes feature very aggressive outsoles that dig deep into soft ground for exceptional traction.

  • Snowy & Icy TrailsSnowy & Icy Trails

    These shoes feature technical outsoles designed to grip snowy and icy trails making them ideal for winter trail running.

Cushioning Level

  • Cushioning level, or stack height, refers to how much shoe is between your foot and the ground. For this category, we reference the amount of cushioning below the forefoot as the heel height will be equal to or greater than the forefoot height.
    Learn more about stack heights and how we measure them.

  • Barefoot

    0-13mm. The Shoe generally does not have a midsole and feels like there is no cushioning. This shoe is all about feeling the ground underfoot.

  • Minimal

    14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.

  • Low

    19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience.

  • Medium

    24-28mm. These shoes have a stack height that fall near the middle of the spectrum.The shoes in this category are verstaile and great for all types of runs and distances.

  • High

    29-34mm. The shoe has a thick midsole and ample cushioning. These shoes are highly protective and absorb more impact than the body.

  • Maximal

    35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel.

Stability Level

  • Neutral

    Neutral shoes support the foot through a normal range of arch collapse and generally do not have a built-in technology to correct movement.

  • Stable

    Stability shoes are a great option for those who overpronate or need added support. These shoes help to limit the inward rolling motion of the ankle while running or walking and assist in guiding the foot straight through the gait cycle.


Product Details:

Joining the ZoomX party this cross country season is the Nike ZoomX Dragonfly XC, an elite-level cross country spike that's engineered to unlock your true potential on meet day. It features many of the same technologies as the highly accomplished track Dragonfly. So, the Dragonfly XC is primed to deliver the same explosive underfoot experience in a more durable package that's best suited to handle the elements out on course.

Starting in the midsole, the Dragonfly XC is equipped with full-length ZoomX cushioning for excellent protection and responsiveness. Its Pebax plate offers a wider base for stabilization along with a snappy toe-off that gets your legs turning over quickly and efficiently.

Outsole pieces protect the midsole and offer all the traction you need to traverse even the wet and muddy courses you may encounter. The 6-pin design of the original Dragonfly is retained, now with a secondary set of removable pyramid-shaped pins to keep you nimble in sloppy conditions. A minimal upper wraps this spike up, keeping weight to a minimum while also being mindful of the elements. Its internal midfoot wrap gives you the confidence to take tight turns and stay agile as you separate yourself from the pack.

At the end of the day, the Nike ZoomX Dragonfly XC delivers a high powered ride from start to finish, making it perfect for premium performance throughout your next cross country season.

Model Number: DX7992-001

Specs & Fit

Shoe Specs

Weight: 6.2 oz
176 g
Spike Pins: 6
Spike Wrench: Included

How We Measure Our Shoe Specs

  • We measure every shoe in-house to provide accurate and consistent details.

  • Weight

    The weight is based on a Men's size 9 for Men's and Unisex shoes or Women's size 8 for Women's shoes. The weight listed is for a single shoe, including the laces.

  • Heel Stack

    The heel stack refers to how high your heel sits above the ground when wearing shoes. Based on Men's size 9 as the standard.

  • Forefoot Stack

    Forefoot stack refers to how high the ball of the foot sits above the ground when wearing shoes. Based on Men's size 9 as the standard.

  • Heel-toe Offset

    Heel-toe offset (drop) is the difference in height between the heel stack and the forefoot stack. We use the number given to us by the brand.

How We Measure Shoe Fit

  • All measurements are based on Medium width.

  • Fit (width) options are Narrow - Snug - Average - Roomy - Wide.

  • Sizing (length) options are Short - True - Long. Note: fit is relative to the "average" running shoe.

  • We partner with SmartLast, a program by Heeluxe, to use advanced shoe-measuring technology, to provide objective measurements for toe box, midfoot, and heel widths as well as overall length.

Cushioning Level

  • BarefootBarefoot

    0-13mm. The Shoe generally does not have a midsole and feels like there is no cushioning. This shoe is all about feeling the ground underfoot.

  • MinimalMinimal

    14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.

  • LowLow

    19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience.

  • MediumMedium

    24-28mm. These shoes have a stack height that fall near the middle of the spectrum.The shoes in this category are verstaile and great for all types of runs and distances.

  • HighHigh

    29-34mm. The shoe has a thick midsole and ample cushioning. These shoes are highly protective and absorb more impact than the body.

  • MaximalMaximal

    35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel.

Technologies

MIDSOLE 

  • ZoomX superfoam has long been the industry leader in lightweight and responsive cushioning. 
  • Pebax plate extends the full length of the shoe and delivers a stable and snappy ride. 

OUTSOLE 

  • Heel piece provides added traction to help take on challenges encountered on course. 
  • 6-pin spike plate in the forefoot houses removable pins and protects the midsole. 
  • Includes 2 complete sets of 6 replaceable pins per shoe (24 total pins in the box) in standard needle shape, plus the deeper and broader mud pyramid shape.  

UPPER 

  • VaporWeave in the midfoot assists with drainage and remains lightweight even when soaked, so you can keep focused on the path ahead. 
  • Engineered mesh in the forefoot helps contain your toes while keeping a minimal profile, while protective overlays add supportive structure.  

Videos

Customer Reviews

4.5 out of 5
39 Customer Reviews
5 out of 5 Stars
Would Recommend
Amazing shoeVery comfortable when running my XC races. Would recommend for any ages. Also I great springy like feel that gives great agility and bounce. Also even in the muddiest conditions it will get the job done.
5 out of 5 Stars
Would Recommend
The best XC spike out thereThese are THE spikes. They're light, responsive, and breathable. The carbon plate really does make a difference and at first it almost feels like you're skipping to the finish line; they're bouncy. I wore these for practices and races for a whole season (2-3 times a week), and there's only one spot where it's starting to unravel: that's pretty good in my opinion. Not the mention the colors are fire.
1 out of 5 Stars
Overrated. Just Get the Track DragonfliesThe spikes are a major letdown. Unlike their track counterparts, these spikes lack the much-touted bounce and responsiveness, feeling super dead underfoot with every stride. The disappointment hit hard as I was stuck using them for the entire cross-country season, enduring a sad reminder of their subpar performance with every race. To anyone considering these, save yourself the frustration and look elsewhere.
[This review was collected as part of a promotion.]
5 out of 5 Stars
Would Recommend
Great XC racersThere is reason so many top XC racers wear this spike. They are super comfortable, great toe box, breathable and feather weight. Great in mud and rain, and even better on firm grass.
[This review was collected as part of a promotion.]
4 out of 5 Stars
Would Recommend
Fast But Break-In RequiredThese shoes are well designed compared to its model dragonfly. The plate is less aggressive and the rubber really makes the traction excellent for XC. I used it for one race, but one issue I ran into was the fact that it really makes your foot sore if it's not broken in. But I was able to race in these by not tightening up the laces as much as I wanted too. The 3/8 spikes work really well on a grass course: you don't even feel them. The spikes' upper has some more durability and protection for the longer distance. Heat dissipates really well and it feels great with the responsive ZoomX foam. You do notice that your calves get more tired in the race than opposed to a carbon plated racing shoe. Overall, however, they're an excellent shoe for the 5K.
[This review was collected as part of a promotion.]
5 out of 5 Stars
Would Recommend
Dragonflies are the best racing showMy daughter had the track/field dragonfly and loved them and wanted to try the XC version. She was running with the vaporfly in races (we are in california) but they don't have grip and tighter profile for running on dirt and grass. She said they fit like a glove and the added forefront curve was better suited for XC racing. She didn't run with spikes, but on the right course this would add more traction. These are her new racing XC spike!
[This review was collected as part of a promotion.]
5 out of 5 Stars
Would Recommend
Comfortable with springThese looked so thin and looked like they would be uncomfortable but the opposite was true. They fit perfectly had enough cushion and gave a spring in each step!
[This review was collected as part of a promotion.]
5 out of 5 Stars
Would Recommend
Great choiceI recently purchased these in 7.5 US women for my 16 year old daughter. No complaints overall, she was able to wear them right out of the box for one of her cross-country meets with zero complaints. My daughter loves the feel (light weight), zero break in period and the look! She has worn the Nike Dragonfly spikes (different models each year) for cross-country in past years. She keeps requesting the Dragonfly spikes because she loves everything about them and this current model has not disappointed (loves them too).
[This review was collected as part of a promotion.]
5 out of 5 Stars
Would Recommend
Perfect XC Spikes!Nike ZoomX Dragonfly XC Spikes are my go-to! Great fit, great response!
[This review was collected as part of a promotion.]
5 out of 5 Stars
Would Recommend
Best spikes everThis is our second pair we bought. My daughter loves it especially the bright colors.
[This review was collected as part of a promotion.]
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