ASICS Noosa Tri 13 Review
Stand Out From the Crowd With the Noosa Tri
Likes
- Breathable upper
- Cushioning level
- Energy return
Dislikes
- Firm underfoot
- Slippery standard laces (However, quick laces are also included with the shoes)
What's New
The ASICS Noosa Tri 13 features all-new eye-catching colorways that will have everyone's attention, but the updated midsole is what truly steals the show. New FLYTEFOAM cushioning provides lightweight durability, while enhanced GUIDESOLE technology helps improve the efficiency of the wearer's stride. This combination helps make the Noosa Tri 13 a versatility superstar ideal for triathletes. Runners who aren't triathletes do not need to worry, as the Noosa Tri 13 is a great lightweight training partner for any type of run.
The Bottom Line
Are you tired of boring old shoes that lack style, and more importantly, color? If so, then make a statement on your next run with the new Noosa Tri 13. These performance trainers add a splash of flash and a bit of fun to every run with eye-catching colors and quality performance. Built with triathletes in mind and designed to offer top-notch versatility, the Noosa Tri is lightweight and breathable with all the benefits of ASICS's FLYTEFOAM and GUIDESOLE technology. The Noosa Tri also features pull tabs, so athletes can quickly slip these shoes on and off during crucial race transitions. Overall, the Noosa Tri 13 is an ideal choice for those looking for a shoe with a high level of cushioning and solid energy return to tackle everyday training runs or triathlon races.
Shoe Performance
Shoe Softnessi
FirmSoftRide/Energy Returni
Less SpringyMore SpringyUnderfoot Protectioni
LowHighFlexibilityi
RigidElasticUpper Supporti
StructuredAdaptableSpecifications & Fit
How It Fits
Toe Box | Medium |
Midfoot Volume | Medium to Low |
Heel Width | Medium |
Arch Height | Medium to High |
Shoe Specs
Weight | Men's: 8.0 oz (size 9) | Women's: 7.0 oz (size 8) |
Stack Height | 34 mm (Heel), 29 mm (Forefoot) | 5 mm Heel-Toe Offset |
Terrain | Road |
Stability | Neutral |
Sizing | True to Size |
Our In-Depth Look
Shoe Softnessi
Ben: "I found the Noosa Tri 13 to be on the firmer side while running and standing around. However, it is not uncomfortable."

Ride/Energy Returni
Ben: "This shoe has a good combination of protective cushioning and bouncy energy return. I had no trouble wearing the Noosa Tri 13 on tempo runs, and although I have never competed in a triathlon, I know that this shoe would be a great option for the running leg of the race."

Underfoot Protectioni
Ben: "The FLYTEFOAM cushioning absorbs enough of the shock from ground impact to allow for comfortable running while wearing the Noosa Tri. I was able to run on dirt roads and pavement without joint pain, and I do not think I would have any problem completing a marathon in this shoe."

Flexibilityi
Ben: "The flexibility reminds me of the typical HOKA shoes and falls on the more rigid side of the scale. The midsole is thicker like a HOKA, so this similarity comes as no surprise. Despite this, my feet can go through the full range of motion while running."

Upper Supporti
Ben: "Compared to the Nimbus or Kayano models, the upper of the Noosa is less structured, which makes it pretty easy to get on and off. I have found that shoes with more structure tend to be more difficult to quickly slip on and off, so triathletes will benefit from the Noosa's unstructured design when they need to transition swiftly. When I took the Noosa on runs in the rain, the breathable mesh performed very well. This leads me to believe that this is a good option for running with wet feet."

ASICS Men's Noosa Tri
ASICS Women's Noosa Tri
Individual Thoughts

While wearing the ASICS Noosa Tri 13, I was able to run a three-mile tempo run during a rainstorm on tired legs without any issues. This illustrates three strengths of the Noosa: its high level of cushioning, its solid midsole energy return, and its highly breathable upper. As a bonus, I received numerous compliments on the interesting design while out and about.