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Theragun PRO Review

Improved recovery and decreased muscle soreness with extra-long battery life and a versatile design.

Theragun side view

Overall Score: 9/10

Likes:

  • Effective
  • Low noise level
  • Easy to use
  • Adjustable arm angle
  • Tons of accessories

Dislikes:

  • Price tag

Overview

The Theragun PRO's percussive therapy uses rapid, repetitive strokes to stimulate blood flow and heat in tight, sore muscles. This high-quality personal massager offers 16-mm stroke length with up to 60 pounds of force for effective deep-tissue muscle treatment. Five speed options from 1750 or 2400 RPMs allow the user to choose between rapid percussion for large muscles or lighter treatment for sensitive areas with the help of six head attachments. The stroke arm also offers multiple adjustment angles for easy access to hard-to-reach body parts.

With its industrial-grade Japanese motor and proprietary sound insulation, the Theragun PRO guarantees no stalling and one of the quietest percussive massage experiences ever. The Theragun PRO provides any runner with the benefit of professional-level massage therapy, anytime and anywhere.

Theragun side view
button view

Bottom Line

Our testers found the Theragun PRO to provide superior massages with a multitude of feature options. The quiet engine, long battery life, and durable design helps the Theragun stand out from its competition. Our testers appreciated the six professional-grade attachment options which allowed them to target specific areas with refined percussion. The extra-long battery life and two interchangeable batteries gave our team up to five hours of massage without the need to recharge them. When using the Theragun PRO, our testers experienced faster recovery times and less post-workout soreness. If you want access to a pro-level massage at the press of a button, then we highly recommend the Theragun PRO.

For a more budget-friendly option, the Theragun Elite ($399) features a similar massage in a more minimal package that offers a single rechargeable lithium-ion battery, slightly less force, and a fixed arm position.

included attachments

Ease of Use

Overall Score: 10/10

With five different attachments and four head angles, the Theragun PRO not only provides a lot of versatility but is also easy to use. This massagers ergonomic handle offers multiple grip variations for a natural hold, even when using the massager on hard-to-reach areas like your shoulders or back.

Justin: "The Theragun PRO is very simple to use. Once it's charged up, you just need to pick your attachment and push a button."

Jonathan: "The Theragun was really easy to use. Simply turn it on and select one of the speeds with the press of a button. Then glide the massager over the desired areas for almost instant relief."

theragun in use

Effectiveness

Overall Score: 9/10

Proven to help reduce soreness and improve recovery times, the 16-mm stroke length and powerful speeds provide professional-grade deep tissue massage.

Justin: "I got great muscle relief on my calf using this and I felt better than I had in months. This is definitely the best handheld massager I've ever tried!"

Jonathan: "While it's not as deep as a sports massage, I feel like it's the next best thing. It helps me target knots, keep my muscles loose, and get relief from soreness."

Theragun carry case

Quality

Overall Score: 9/10

With a two-year warranty, our testers felt that they could confidently invest in the premium quality and durability of the Theragun PRO. The industrial-grade motor and quality materials guarantee that you will be able to use the Theragun for years to come.

Justin: "The Theragun has a solid build. Its updated storage case is also well built, and you can tell that the massager itself is top quality."

Jonathan: "The Theragun seems to be incredibly durable, and it's much quieter than other similar products. I appreciated the premium fit and finish offered by the PRO version."

Theragun in use

Value

Overall Score: 8/10

Despite the higher cost of the Theragun PRO, our testers felt that it offered a great value. When compared to similar products, the Theragun's effectiveness, durability, and ample accessories make this massager worth the premium price.

Justin: "For people with muscular issues or intense training that regularly require massage, I think the Theragun is a great value. Ultimately, it should be more cost-effective than continually going to get a massage."

Jonathan: "It's not cheap. However, I bought one after testing it and have used it almost daily for two months. I have a foam roller and massage stick that hardly ever got used. So on a per-use basis, the cost is coming down daily."


Shop All Theragun Products

Our Reviewers

Justin

Overall Score: 9/10

The Theragun PRO is an excellent massage gun option. I have a different brand that I purchased before this review and had been using for a couple of months. I found the Theragun to be comparable for the most part, but there are a couple of places where it truly excels beyond my current massage gun.

The first benefit is noise reduction; I found the Theragun to be pretty quiet. Second, I like that you only need to press a button to turn it on, rather than holding a trigger. Third, the various attachments were useful for getting a targeted massage. For me, I used the cone on my calf after using the ball-shaped version and felt a significant difference.

Jonathan

Overall Score: 9/10

I got the Theragun PRO specifically for tight quads and I have seen significant improvement since using this product. I use the Theragun immediately before and after hard workouts, as well as almost daily in the evening for regular body treatment. My legs feel less tight and recover much more quickly. Also, I feel like a light use before a workout helps warm up my legs and reduces my soreness post-workout.

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