Amelio
Amelio has been running for 10 years. He competed at the NCAA Division I level for San Jose State and graduated in 2024. He runs more than 100 miles per week, mixing in double-threshold sessions, aggressive long runs, marathon-specific workouts, and 5K-specific speed sessions. He also enjoys core and mobility work to keep his body strong. While he loves the structure of training, one of his favorite runs each week is on the trails, where he can unplug, connect with nature, and enjoy a change of scenery from the roads.
Runner Profile
Shoe Size: 11
Foot Width: D - Men's Medium
Foot Volume: Low
Favorite Type of Run: 10k and Half Marathon
Running PRs: 14:33 Road 5k, 29:43 10,000, 66:59 Half Marathon, 2:35 Full marathon
Running Goal: Amelio's goal is to qualify for the 2028 Olympic Trials in the marathon or 10K and represent his hometown of the Coachella Valley. Looking ahead, he hopes to contend for a spot on the 2032 Olympic team. To reach those goals, he plans to consistently run more than 120 miles per week and put in the work needed to reach his full potential.
Foot Width: D - Men's Medium
Foot Volume: Low
Favorite Type of Run: 10k and Half Marathon
Running PRs: 14:33 Road 5k, 29:43 10,000, 66:59 Half Marathon, 2:35 Full marathon
Running Goal: Amelio's goal is to qualify for the 2028 Olympic Trials in the marathon or 10K and represent his hometown of the Coachella Valley. Looking ahead, he hopes to contend for a spot on the 2032 Olympic team. To reach those goals, he plans to consistently run more than 120 miles per week and put in the work needed to reach his full potential.
